#94 - The Things that Bring Matt Value
Barbell Logic
English - July 17, 2018 09:00 - 35 minutes - 32.2 MB - ★★★★★ - 1.1K ratingsFitness Health & Fitness Nutrition barbelltraining strengthtraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #93 - Build Your Press with Better Programming
Next Episode: #95 - Experiences vs Things: What Brings Scott Value?
Matt and Scott have talked a lot about voluntary hardship on the show, and how strength training tends to refine one's habits and mindset as well as the body. To that end, over his life and training career Matt has developed a set of values and refined them, and today he is sharing them with you.
Of course, Matt's values aren't your values, but taking a peak into his personal code of ethics and values might serve as some inspiration as you travel your own path during training and life.
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