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#61 - The Press
Barbell Logic
English - March 13, 2018 09:00 - 59 minutes - 54.3 MB - ★★★★★ - 1.1K ratingsFitness Health & Fitness Nutrition barbelltraining strengthtraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #60 - Barbell Logic Extra: Story Time with Uncle Rip Part 2
Next Episode: #62 - Tales from Grandpa Reynolds
Picking up a barbell and shoving it over one's head might be the most obvious thing to do with the object, to paraphrase Mark Rippetoe. Exactly how the shoving part happens... happens to be the subject of today's show. Coach Matt and Coach Scott take a deep dive into the world of overhead pressing, or as we like to call it, simply The Press.
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