#43 - A Clarification

Barbell Logic

English - January 09, 2018 10:00 - 49 minutes - 45 MB - ★★★★★ - 1.1K ratings
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Previous Episode: #42 - Barbell Logic Extra: Catching Up with the Barbell Medicine Crew

Next Episode: #44 - Barbell Logic Extra: Harder to Kill with James Yeager

Matt and Scott clarify their stance on some of the topics introduced thus far, including learning to grind as a novice, the role of volume and intensity in driving progress in the novice LP and beyond, and adjusting programming for different populations.

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