#35 - The TRUTH about the Bill Starr Rehab Protocol
Barbell Logic
English - December 12, 2017 10:00 - 22 minutes - 20.5 MB - ★★★★★ - 1.1K ratingsFitness Health & Fitness Nutrition barbelltraining strengthtraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #34 - Barbell Logic Extra: Reynolds' Story
Next Episode: #36 - Barbell Logic Extra: Hambrick's Story
Matt and Scott discuss Bill Starr's legendary method for rehabbing muscle injuries. They discuss the types of injuries appropriate for Starr rehab, why it works, and Matt discusses his own experience rehabbing a bad pec tear.
Whiskey of the Week
Sazerac Rye
Further Reading
Matt's Article on Starr Rehab for Art of Manliness
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