#337 - When Training Becomes A Drag: Rediscovering the Spark
Barbell Logic
English - July 16, 2020 09:00 - 41 minutes - 37.8 MB - ★★★★★ - 1.1K ratingsFitness Health & Fitness Nutrition barbelltraining strengthtraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #336 - Accessory Equipment: Matt and Niki's Top Picks
Next Episode: S1E1 - The Best of the Beginning: Why Strength?
As we frequently preach at Barbell Logic, consistency is the key to getting stronger, leaner, and healthier. And that means that, in the course of your training life, a lot of workouts will be a blue collar, punch-the-clock affair, and that can be a drag sometimes. What do you do to rediscover the training spark? Andrew and Niki share their experiences over years of lifting, and how they stay motivated to train so consistently.
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