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#299 - Principles #9: Focus! The Missing Key to Success
Barbell Logic
English - April 12, 2020 09:00 - 24 minutes - 22.7 MB - ★★★★★ - 1.1K ratingsFitness Health & Fitness Nutrition barbelltraining strengthtraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Matt and Chris discuss the simple yet surprisingly difficult concept of paying attention during work, and developing the disciple to ignore distractions. A commonality amongst many successful people is the ability to focus and get things done, even in the face of endless distractions. Matt and Chris discuss some techniques and concepts for those that struggle with focus.
Discounts
Get 50% off your first month of Standard, Premium OR Club plus a FREE gift card to help you build a home gym. Use code "april20" at checkout right here -- limited time only. Want to try online coaching for FREE? Email [email protected] for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!
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