#260 - Getting Started #10: Better Eating Habits with Gillian Ward

Barbell Logic

English - December 16, 2019 10:00 - 47 minutes - 43.3 MB - ★★★★★ - 1.1K ratings
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Previous Episode: #259 - Thursday Q&A #33: Light Days on TM, Lifting with Chronic Fatigue, & More with Guest A7 International!

Next Episode: #261 - Thursday Q&A #34: Hook Grip Pains, "Pretty Damn Strong" Numbers, Training with MS, & More!

Super athlete, barbell coach, and BLOC nutrition coach Gillian Ward returns to the podcast to discuss how to rethink your approach to nutrition in the final installment (maybe) of the Getting Started series.

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