Matt and Scott discuss the pitfalls that cause novices to stall or plateau in their linear progression work.

 

Scott’s Favorite Belt and Wrist Wraps

The 10mm thick, 4” power lifting belt double suede belt.  Get the single prong belt with the tapered tongue.  Use the coupon code “beltlogic” for 10% off.

Phantom Wrist Wraps  Get the 24” wraps

Pitfalls:

Bad form Fractional Plates from Dan Miller Shoes, Adidas shoes (Not for the wide of foot!) Belt Need equipment Not eating enough Doing extra work Being a snow flake Not grinding Quitting

Whiskey of the Week

Nah, drink of the week:  The Sazerac

Check out our How to Make a Sazerac Video

 Connect With Matt

Matt on Instagram Starting Strength Online Coaching — Matt’s website Matt on Facebook Matt on Twitter

 Connect With Scott

Scott on Instagram Silver Strength – Scott’s website Scott on Facebook Scott on Twitter

 Connect With the Show

Barbell Logic on Twitter Barbell Logic on Instagram The Website Barbell Logic on Facebook [email protected]

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