#23 - Voluntary Hardship

Barbell Logic

English - October 31, 2017 04:50 - 50 minutes - 46.4 MB - ★★★★★ - 1.1K ratings
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Previous Episode: #22 - Barbell Logic Extra: The Hammer: A Conversation with the Heart of Aasgaard, Nick Delgadillo

Next Episode: #24 – Barbell Logic Extra: Training in your 80’s. A Talk with Miss Sibyl.

Scott Hambrick interviews Matt Reynolds about the concept of "voluntary hardship," a guiding principle for both strength training and life. They discuss what voluntary hardship means to them, how it contributes to a better life lived, and how to apply it in everyday life.

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@reynoldsstrong