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#2 – How do we get strong?
Barbell Logic
English - July 11, 2017 15:03 - 30 minutes - 27.8 MB - ★★★★★ - 1.1K ratingsFitness Health & Fitness Nutrition barbelltraining strengthtraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #1 - Why STRENGTH?
Next Episode: #3 – Simple, Hard, Effective
Starting Strength Coaches, Reynolds and Hambrick discuss the criteria we should use to select exercises that will make us as strong as possible. The boys then apply those criteria and pick the lifts we should train to get as strong as possible. Serge Reding 502 Press: https://www.youtube.com/watch?v=3nJrYPVJ88M Follow us on all social media, search for Barbell Logic Podcast […]
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