Previous Episode: #1 - Why STRENGTH?

Starting Strength Coaches, Reynolds and Hambrick discuss the criteria we should use to select exercises that will make us as strong as possible. The boys then apply those criteria and pick the lifts we should train to get as strong as possible.   Serge Reding 502 Press:  https://www.youtube.com/watch?v=3nJrYPVJ88M   Follow us on all social media, search for Barbell Logic Podcast […]

The post #2 – How do we get strong? appeared first on Starting Strength Online Coaching.