63- Just looking for the pump
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
English - June 07, 2014 05:10 - 37 minutes - 52.5 MB - ★★★★★ - 322 ratingsHealth & Fitness Society & Culture Philosophy health barbellbuddha barbellshrugged chrismoore crossfit fitness getchange philosophy strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 62 - Welcome to NorCal! with Michael Bledsoe of Barbell Shrugged
Next Episode: 64 - Midnight watermelon
This week on the Barbell Buddha podcast...
- The bay area tour, including getting to know my new friend Jackie Perez (see gratuitous pic).
- Why bodybuilding exercises could be just what you're missing, even if you're a Crossfitter. No, I'm not joking.
- Story time, including the best skill you could ever aquire...Getting good at jumping right in.
And that's just the start of it.
Enjoy!
Chris