Ok friends, we're diving into CBD, cannabis, THC, anxiety, inflammation, stress, addiction and lots of things in between. CBD is having a moment right now - BUT WHAT IS IT? What does it do? Is it legal? Will it make you high? Is it just a gimmick? And what about pot? Should we Just Say No or is there more to the story?


Luckily, our special guest, Ashley Kingsley co-founder of Ellamenta.com, is well versed in the weed-o-sphere and just so happens to believe women, in particular, can benefit immensely from all the amazing properties of hemp and cannabis.


We ask her allllll the questions, and to be honest - we get a bunch of mind-blowing answers. We can't wait for you to listen and share your thoughts with us! We learned SO MUCH.


Here's some links from our conversation:


If you're curious about CBD and/or cannabis and there is an Ellamenta gathering in your hood GO TO THERE. And if you can't make one of their gatherings, Ellamenta.com is an amazing wealth of information and we can't recommend you read through it enough.


Here's a list of all of Ellamenta's private, state-based FB groups


Follow Ashley on IG @theashleykingsley


Clean Coconut skin care


Incredibles (Tracey's fave CBD/THC chocolates for sleep and Ashley's fave suppositories)


Privy Peach for CBD-infused lube and other between the sheets helpers


Quim Rock thoughtfully made 'self care' products for women


Pre-order Cannabis and CBD For Health and Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More by Aliza Sherman (a mom) and Dr. Junella Chin


And one more thing, friends. We are not doctors and we 100% encourage you to take the discussions we have on the pod and do further research using your fine, brilliant and reasonable minds. Always feel free to reach out to our guests with more questions, and do let us know if you've found something that works, or join our private FB group and share your thoughts with an amazingly awesome and supportive #BandOfMothers


How have you been enjoying our podcast? If you're into it, can you please leave us a rating or comment? We value your feedback so we can make this thing better!


And as always, we'd love to hear your thoughts. Email us anytime at pumpanddumpshowATgmail.com, leave a rating or comment on your podcast app, or tell us IRL and come see us at a show!


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Shayna and Tracey have been friends since the 8th grade – that’s over 25 years. After college, they each moved to separate coasts for a decade. They were reunited when they decided to leave big city life and settle down with their families in Denver, Colorado and Facebook told them their daughters are 3 weeks apart. After several play dates, some more childbirth, some unsuccessful pumping, and the overwhelming nature of mommy community boards, The Pump and Dump Show was born.


The show launched in 2012 in a bar in Northwest Denver and quickly grew to a bi-monthly, local staple for new moms to have a night out. In 2014, Shayna and Tracey took The Pump and Dump Show on its first national tour and continue to perform every month to audiences nationwide.


For tour updates and more shenanigans, follow Shay and Tracey at:


Facebook: https://www.facebook.com/ThePumpAndDump/ Instagram: https://instagram.com/ThePumpAndDumpShow/Tour schedule: https://www.thepumpanddumpshow.com/tour-dates