Mom Hacks For Aging Gracefully
Band of Mothers Podcast
English - February 21, 2019 07:09 - 58 minutes - 108 MB - ★★★★★ - 115 ratingsParenting Kids & Family Health & Fitness Sexuality shayna ferm tracey tee bom band of mothers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you feel like the minute that baby came into your life your face started to fall off your face? Ever wonder what you're gonna look like 20 years from now and hope there's something you can do to weather the aging storm? The truth is being a mom to 1 or 10 kids puts the years on FAST...inside and out...and not many of us have the ability to go the Hollywood route and get facials and treatments once a week while taking advantage of the latest anti-aging/weight loss technology (we sure don't.) SO WHAT CAN WE DO? And WTF is dry brushing?? AND PLEASE EXPLAIN COOL SCULPTING.
The good news is, we can do quite a lot really. Our guest Dr. Jamé Heskitt founder of The Well Path Clinic and author of The Well Path breaks down a handful of easy hacks to integrate into our lives that will help us feel good and look good. She's an MD, an entrepreneur, a published author, a mother of three and she literally says plain yogurt on your face is a great mask. We can do that!
We hope you pick up a few tips, and enjoy that lemon water!
As always, we'd love to hear your feedback and thoughts. Email us anytime at pumpanddumpshowATgmail.com, leave a rating or comment on your podcast app, or tell us IRL and come see us at a show!
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Shayna and Tracey have been friends since the 8th grade – that’s over 25 years. After college, they each moved to separate coasts for a decade. They were reunited when they decided to leave big city life and settle down with their families in Denver, Colorado and Facebook told them their daughters are 3 weeks apart. After several play dates, some more childbirth, some unsuccessful pumping, and the overwhelming nature of mommy community boards, The Pump and Dump Show was born.
The show launched in 2012 in a bar in Northwest Denver and quickly grew to a bi-monthly, local staple for new moms to have a night out. In 2014, Shayna and Tracey took The Pump and Dump Show on its first national tour and continue to perform every month to audiences nationwide.
For tour updates and more shenanigans, follow Shay and Tracey at:
Facebook: https://www.facebook.com/ThePumpAndDump/ Instagram: https://instagram.com/ThePumpAndDumpShow/Tour schedule: https://www.thepumpanddumpshow.com/tour-dates