Manifesting is having a bit of a moment right now, and frankly, we're here for it...even if we're not totally sure what it means. :) Luckily, we know just the mom who can guide us through it, so we asked Sarah Zeren, Certified Professional Coach, Licensed Social Worker, Certified Addictions Counselor, Energy Leadership Master Practitioner (and also our very first podcast guest on our first episode, Please Stop Saying #SelfCare) to please explain manifestation and what it means and why we should do it.


If you're thinking this episode is a little woo woo, you're not totally wrong. But, BUT! You'll be amazed at what you'll learn about psychology, neuroplasticity, the brain and energetics, and how we can harness these things to get our lives on the paths we dream of.


Sarah is the kindest, chillest, loveliest most positive and down to earth life coach you could ever hope to find, and her frank, no-nonsense answers to all our questions just might have you holding out your hands to the universe ready to take on the world.


Enjoy!


For continued discussion about this episode and every episode from our podcast, download our social media app for moms, Band of Mothers


Apple: https://apple.co/2rmQ2QI


Android: http://bit.ly/2JYtUm9


How have you been enjoying our podcast? If you're into it, can you please leave us a rating or comment? We value your feedback so we can make this thing better!


And as always, we'd love to hear your thoughts. Email us anytime at pumpanddumpshowATgmail.com, leave a rating or comment on your podcast app, or tell us IRL and come see us at a show!


**************


Shayna and Tracey have been friends since the 8th grade – that’s over 25 years. After college, they each moved to separate coasts for a decade. They were reunited when they decided to leave big city life and settle down with their families in Denver, Colorado and Facebook told them their daughters are 3 weeks apart. After several play dates, some more childbirth, some unsuccessful pumping, and the overwhelming nature of mommy community boards, The Pump and Dump Show was born.


The show launched in 2012 in a bar in Northwest Denver and quickly grew to a bi-monthly, local staple for new moms to have a night out. In 2014, Shayna and Tracey took The Pump and Dump Show on its first national tour, and in September of 2019 The Pump and Dump Show expanded with more casts of real moms who continue to perform every month to audiences nationwide.


For tour updates and more shenanigans, follow Shay and Tracey at:


Facebook: https://www.facebook.com/ThePumpAndDump/ Instagram: https://instagram.com/ThePumpAndDumpShow/Tour schedule: https://www.thepumpanddumpshow.com/tour