137 ~ Ask Megan! What is transcendental meditation and how does it help a dancer?
Ballet Uncovered ~ Balancing Pointe Podcast
English - November 25, 2015 10:00 - 5 minutes - 7.69 MB - ★★★★★ - 91 ratingsCareers Business Education inspiration mentor motivation ballerina ballet barre broadway career confidence dance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
ASK MEGAN comes to you every Monday, Tuesday and Wednesday and is brought to you by Balancing Pointe Podcast ~ the TOP rated podcast on Ballet and Dance.
The Ask Megan show is hosted by world renowned New York City Ballet’s Principal Dancer Megan Fairchild.
On each episode Megan answers YOUR questions each and every Monday, Tuesday and Wednesday. Each episode will feature an actual question submitted from someone like you!
Today’s question come from:
Brooke who wants to know more about TM (transcendental meditation), why Megan practices this form of meditation and how it has helped her as a dancer.
Megan dives in deep with this question and provides some great reasons why we should all be practicing meditation of some sort.
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