Get To Know Me Part 2: Too Much Of A Good Thing. How I Made Myself Unhealthy By Overtraining – Balanced Vibes Ep 110

Balanced Vibes Podcast - Healthy Fitness, Food and Mindset

English - July 21, 2021 08:25 - 11 minutes - 13.3 MB - ★★★★★ - 9 ratings
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Previous Episode: Get To Know Me Part 1: Becoming A Track Athlete & Finding Love For Fitness – Balanced Vibes Ep 109

Next Episode: Get To Know Me Part 3: Healing My Body From Stress By Eating More & Gaining Weight – Balanced Vibes Ep 111

With this 4-part mini series, I share with you little bit about my health and fitness journey and how I've ended up where I am today. You'll see throughout this series, why I'm not your usual coach who just tells you to go hard or go home. I prioritize health just as much as I […]

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