8. 5 Free Ways to Be Content

Balanced FI Podcast

English - June 29, 2021 06:00 - 13 minutes - 12.6 MB - ★★★★★ - 2 ratings
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Previous Episode: 07. Get a Month Ahead on Bills! Save for Recurring Expenses, Financial Security Step 3

Next Episode: 09. How to Calculate your Net Worth, Financial Security Step 4

Welcome to the Balanced FI Podcast, episode 8! Thank you so much for listening in!

This episode is about 5 free ways to be content and ways to put them into practice in your life:

Find the goodRephrase your complaintsIdentify what is making you unhappyWrite down ways to be contentSlow down

Living, and spending, intentionally as a habit starts with small changes to your life. Taking a walk each day, removing one obligation from your schedule, or striving for an optimistic outlook will all help you live happier.

When you’re happy & content, you’re also less likely to spend as a form of therapy, so you’ll even save money!

Resources:

Read: 5 Free Ways to Be Content

Read: 3 Simple Gratitude Prompts for Your Holiday Season

*link to other products if applicable*

Sources:

Zen Habits: The Little Guide to Contentendedness