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How to Get Unstuck: My 25 by 25 Case Study

Balanced Black Girl

English - April 04, 2023 09:00 - 39 minutes - 36.4 MB - ★★★★★ - 353 ratings
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It’s a new month and that means a new series! Today we’re stepping into April and focusing on Leveling Up. So stay tuned for conversations about getting unstuck, motivating yourself out of a rut, and busting through plateaus.


In this episode, I share my first big experience getting out of a rut with my 25 by 25 list. Spoiler, I didn’t reach all 25 goals, but it DID help me learn what I’m capable of and just how much life can change in a pretty short amount of time.


I also talk about…


How being stuck could just be misalignment
The time I needed a hobby, but got a boyfriend instead
The beautiful moment when you realize you have choices
The empowering boost of making smart financial decisions
How reaching the goals on my list wasn’t even the best outcome of the list
How the seeds you plant now are what help you get unstuck tomorrow


Resources:

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Britt Frank
Subscribe to Balanced Black Girl on YouTube


Sponsors:


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BiOptimizers | Magnesium Breakthrough by BiOptimizers has the seven types of magnesium your body needs. Get 10% off your order at magbreakthrough.com/balanced.


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