#70: Practical Paleo Meal Plans, Exercise, Diet for Kids
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
English - January 17, 2013 16:00 - 46 minutes - 10.5 MB - ★★★★★ - 1.2K ratingsHealth & Fitness health nutrition paleo realfood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #69: Talking nutrient synergy with Dr. Chris Masterjohn!
Next Episode: #71: Mark Sisson Talks The Primal Connection!
Topics:
1. Can you mix and match the 30 day meals plans in Practical Paleo? [8:00]
2. Clarifying super foods and goitrogenic foods recommendations. [15:50]
3. Help modifying recipes in Practical Paleo for an egg intolerance [20:50]
4. Can I substitute proteins in the meal plans? [25:27].
5. Is it ok to exercise when following a Practical Paleo meal plan? [29:55]
6. Help with Practical Paleo meal plan selection [34:38]
7. How to use Practical Paleo meal plans for the whole family. [38:52]