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#395: Healing Yourself with Kelli Tennant
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
English - April 11, 2019 08:00 - 1 hour - 93.1 MB - ★★★★★ - 1.2K ratingsHealth & Fitness health nutrition paleo realfood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #394: A Special Announcement; Cortisol and Weight Gain; and Citric Acid, GMO Corn, and Mold
Next Episode: #396: Cook Once, Eat All Week with Cassy Joy Garcia
TOPICS
Introducing our guest, Kelli Tennant [2:02] Kelli's story [4:32] Finding the diagnosis [13:29] Reparenting yourself [16:40] Generational trauma [26:15] Healing the inner child [32:16] Releasing self-judgement and shame [43:15] Dysfunction versus adaptation [52:51] Self-advocacy and finding healing [58:26]Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode395