The Science of Resilience: Expertise from Dr. Deborah Gilboa
Badass Basic Bitch
English - July 16, 2024 20:00 - 38 minutes - 53.3 MB - ★★★★ - 531 ratingsSociety & Culture mom mom boss parenting entrepreneur career working mom life coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this week's episode, we are joined by Dr. Deborah Gilboa, MD, a family physician and Resilience Expert, to explore the transformative power of stress. Dr. Gilboa shares her insights on how stress can positively impact your life and offers practical strategies to thrive in the face of adversity. She delves into the science behind stress and resilience, highlighting ways to turn challenges into opportunities for personal growth. Tune in to learn how to harness the power of stress and build a more resilient, empowered life.
More about Dr. G!
Dr. Deborah Gilboa, commonly known as Dr. G, is a highly respected family physician and Resilience Expert. With a passion for empowering individuals to overcome life's challenges, Dr. Gilboa has dedicated her career to helping people harness the power of resilience. Through her work, she offers practical strategies and insights to thrive in the face of adversity. Dr. G's unique blend of medical expertise and motivational guidance has earned her acclaim as a trusted authority in the field of resilience-building.
Connect with Dr. G!
Instagram: https://www.instagram.com/askdoctorg/TikTok: https://www.tiktok.com/@askdoctorgWebsite: https://askdoctorg.com/
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