4 Easy Steps to Set Energetic Boundaries

English - October 19, 2020 12:32 - 27 minutes - 51.4 MB
Spirituality Religion & Spirituality Education Self-Improvement selfimprovement selflove empowerment entrepreneur femininepower kellypender mindset selfgrowth spirituality wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

We get a lot of questions around setting energetic boundaries. What that looks like. What that feels like. And how to do the damn thang!

1. Get crystal clear on your needs + desires

2. Show up for yourself - prioritize your feelings + emotions

3. Speak your truth - unapologetically

4. Say NO

We all know what we DON’T want.

What is it that you DO want. What are your needs, your true desires, your values - in ALL areas of your life?

What are your DEEPEST desires? What is it that you actually want for yourself?

When you SHOW UP as the person of already having/being/achieving your deepest desires. You FEEL it and you BECOME it.

When you show up from that place, we don’t accept anything less then.

This is your foundation to your truth.

Respect your feelings. Respect your needs. Respect your truth.

Hold yourself in the space of kindness and compassion.

Say NO when something doesn’t align with your Highest and Best Self.

Say NO when you are energetically unavailable.

Say NO when you are emotionally unavailable.

When you respect yourself and set your energetic boundaries, others will do the same.

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