Ep.57: Let Go of Anger in 1 Minute

Relationship Reminders

English - December 16, 2020 10:00 - 14 minutes - 27.6 MB
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Previous Episode: Ep.56: How To Maintain Closeness During Social Distancing

Next Episode: Ep.58: 5 Common Relationship Problems in Your First Year of Marriage

Anger is a completely normal and healthy emotion to experience, but too much of it can wreck your mental and physical health. If you've been holding on to anger that is depleting you of your energy and peace of mind, it's time to let go! This episode will teach you a quick exercise to release anger in less than one minute. Tune in now to find out how to do it!

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