Back2Basics: Reconnecting to the essence of YOU artwork

Back2Basics: Reconnecting to the essence of YOU

265 episodes - English - Latest episode: 1 day ago - ★★★★★ - 46 ratings

We spend our hours ‘connected,’ but we’re drifting away from real human connection. Especially to ourselves. Join host Leticia Latino and her inspiring guests in exploring ways to reconnect to your essence, to your definite purpose, to what makes you TICK. Are you ready?”

Personal Journals Society & Culture Philosophy introspection meditation soul soul search spiritual interview deep thinking deep conversations back2basics
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

E110: Paul McGee- The art of SUMO , Shut Up and Move On

June 17, 2021 04:05 - 43 minutes - 39.7 MB

Author, motivational speaker and conference facilitator Paul McGee educates companies on how to survive and thrive in challenging times—dealing with change, developing relationships in the workplace, performing under pressure, and inspiring others as a leader. He is often known as the SUMO guy after his SUMO book which became a best seller. Learn more about Paul and The SUMO Approach at: SUMO (thesumoguy.com) Please leave a review or send us a Voice note letting us know what you enjoyed a...

E109: Cheryl Vigder Brause and Stephanie Falk- Pausing to be Present

June 10, 2021 04:05 - 39 minutes - 35.8 MB

Cheryl Vigder Brause As one of the leading experts on mindfulness in Westchester, Cheryl has created and ledhundreds of programs and taught mindfulness locally and nationally to thousands of adults, teens and children in schools, businesses and privately. Once a corporate litigator and investment banker, Cheryl now uses her decade of personal practice and training to write, speak and teach about the transformative practice of mindfulness meditation.  As a busy mother of three, she has exper...

E108: Heather Waring- On a Mission to impact the lives of One Million Women

June 03, 2021 04:05 - 48 minutes - 44.7 MB

In Heather's Own Words: Walking is my passion; coaching is my calling and by combining these great loves, I get to take women on transformational walking experiences giving them the space and time to rediscover and reconnect with themselves. As a Camino Leader and Expert, I feel that when walking and coaching are combined, that’s where the magic truly happens! “Heather prepares and encourages you every step of the way” Deborah Kevin I’m passionate about inspiring women to make positive cha...

E107: Laura and Barry Ash - Harnessing the power of our energy to be happy

May 27, 2021 04:05 - 31 minutes - 28.7 MB

In Barry's and Laura's own words: The story of Rock Solid’s method and principles come from a mixture of Loz’s own personal experience in her quest to manage her mental and physical health and well-being, Baz’s 25 plus years in the fitness industry and sitting back and looking at the fitness industry as a whole and asking questions like  What’s missing, Why do people stop and start, What is the solution, and Why has the fitness industry let so many people down?  Everything that you read o...

E106: Kylie Slavik - The Power of Storytelling

May 20, 2021 04:05 - 28 minutes - 26.1 MB

In Kylies on words: I never thought that overcoming years of addiction would lead me to become a highly sought copywriter and brand storyteller in the transformation space, but it did. I co-founded a spoken word poetry venue to work on transforming my life. I found the healing I was looking for in storytelling. Not too long after, I was invited to write ads for a coaching company, even though I had no experience with ads, or formal marketing training. I used the same attention grabbing, e...

E105: Andy Lopata - Just Ask

May 13, 2021 04:05 - 37 minutes - 33.9 MB

In Andy's Own Words: “The best talk I’ve ever been to” – BBC Worldwide “All conversations at dinner started..."as Andy Lopata said!!" But more important is after the conference, the number of emails and phone calls done!” - Nuno Durão Managing Partner Fine and Country Portugal Scroll Down for over 150 more testimonials. Strong professional relationships can help to break down silos within organisations, lead to more and higher quality new leads, uncover hard to find solutions and increas...

E104: Dr. Diana Anca - Making a Difference by Raising Patient Awareness

May 06, 2021 04:05 - 31 minutes - 28.6 MB

Learn More About Dr. Anca at: diana anca | LinkedIn Learn More about Weill Cornell Medicine: Weill Cornell Medicine Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast

E103: Dennis Pitocco- Rediscovering Humanity at its best

April 29, 2021 04:05 - 36 minutes - 33.4 MB

Dennis Pitocco is the founder of Bizcatalyst360 an  Award-Winning publishing division of 360° Nation, presenting a life, culture, and biz multimedia digest, serving as a hub of creative expression and personal growth designed with and for our writers and our community. With an emphasis on action, our 800+ global contributors empower people to transition from knowing what to do to actually doing it —all complemented by syndication relationships with a choice group of equally innovative media ...

E102: Shamis Pitts- Connecting to Greatness

April 22, 2021 04:05 - 42 minutes - 39.1 MB

Shamis Story in her own words: Shamis' Story I launched Pitts Leadership in March 2019 after completing a “year on” of soul searching. For years, I struggled to connect with my purpose and made the decision to step back from the world of work until I could answer the questions - “Why am I here? What do I want to contribute to the world?” I have always enjoyed serving and supporting others; however, doing so often left me feeling depleted. I always had access to interesting job opportuniti...

E101: Candace Johnson - The Greater Good as the Compass to achieve your full potential

April 15, 2021 04:05 - 47 minutes - 40.6 MB

Candace Johnson is a global infrastructure, network and innovation expert and entrepreneur.   Currently, she is Vice Chair of NorthStar Earth and Space, the world’s first private satellite constellation dedicated to solving two of the most important issues of our time — space debris and climate change.  She is also Chair of the Advisory Board of Seraphim Space Capital, the world’s largest venture capital fund dedicated to space and space-related ventures.  She is co-initiator of SES/ASTRA fo...

E100: Seth Godin: Creativity IS a choice

April 07, 2021 22:27 - 33 minutes - 31.1 MB

Seth Godin is an entrepreneur, best-selling author, and speaker. In addition to launching one of the most popular blogs in the world, he has written 20 best-selling books, including The Dip, Linchpin, Purple Cow, Tribes, and What To Do When It's Your Turn (And It's Always Your Turn). His most recent book, The Practice, was an instant bestseller in countries around the world. Though renowned for his writing and speaking, Seth also founded two companies, Squidoo and Yoyodyne (acquired by Yaho...

E99: Dr. Alison Escalante- Should-Free Parenting

April 01, 2021 04:05 - 39 minutes - 36.5 MB

In Dr. Escalante own words:   We live in culture of anxiety, and I'm passionate about finding ways to succeed joyfully despite all the stress. That's the theme of my work: effective action under pressure. As a pediatrician, I believe our culture of criticism is a #ShouldStorm that fuels anxiety and limits us as leaders and as parents. I developed the innovative Sigh, See & Start Method and shared it in my TEDx Talk. Leaders use the 3S's to engage their strength and make the shoulds irrele...

E98: Dr. Patricia Fogarty Mack- A true passion for Quality

March 25, 2021 04:05 - 39 minutes - 35.7 MB

Dr. Patricia Fogarty Mack is the Vice Chair for Patient Safety and Quality Improvement at Department of Anesthesiology at  Weill Cornell Medicine.    She advocates for patient safety and quality above all.   In this engaging Back2Basics conversation, besides she shares with host Leticia Latino the importance of being open to new things in life and how you can discover what you are passionate about even despite your own self. Learn more about Dr. Fogarty Mack at: Patricia (Fogarty) Mack M.D...

E97: Ken Grouf - Building Community

March 18, 2021 04:05 - 34 minutes - 32 MB

Ken was the Chairman and co-CEO of Kriser’s Natural Pet. Raising capital from private equity firms, Ken led the operations to grow Kriser's Natural Pet into one of the largest natural pet retailers in the country with stores in 12 markets nationwide. Recently he sold the company to TPG and the chain currently has over 170 stores nationwide. After 5 years as Director of brand management at Yahoo!, he moved back to NYC shortly after 9-11 to co-found City Year New York. He quickly built a tea...

E96: Deborah Heiser - Changing lives through mentoring

March 11, 2021 05:05 - 37 minutes - 34.2 MB

Deborah Heiser, Ph.D., is an Applied Developmental Psychologist, a TEDx speaker, consultant, Founder of The Mentor Project, and an Adjunct Professor in the Psychology Department at SUNY Old Westbury. Deborah has additionally authored peer-reviewed articles, is co-editor of Spiritual Assessment and Intervention with Older Adults, and a frequent expert guest for syndicated and local talk radio shows, international and local podcasts, and print and online media outlets. She has been quoted in...

E95: Simon Lever- A Beacon of Positivity

March 04, 2021 05:05 - 44 minutes - 40.9 MB

Simon Lever is the true Champion of Positivity, Harmony, Empathy and Kindness.  Formerly Executive Search for American software companies including start-ups, to Simon  Happiness is engaging with people of many nationalities and cultures.  He has built up a treasured and very special 'network' of Linkedin Friends. The Bizcatalyst360 and The Divine Breadcrumb have further opened a landscape of inspiration and creativity for him. EXTRACT FROM BIZCATALYST360 PLATFORM 'Award-Winning life, cult...

E94: Janice Lintz - The Changemaker

February 25, 2021 05:05 - 47 minutes - 43.7 MB

Janice Schacter Lintz is a passionate, accomplished hearing loss consultant and advocate. She is well known and respected for her ability to assess situations, identify areas for improvement, recommend solutions, and implement programs that help organizations improve customer service and grow profits. Her ability to break down issues and do what is needed to affect change has earned her unprecedented access to business leaders, government officials, political leaders, and respected academian...

E93- Dr. Ruth Gotian - The Success Factor

February 18, 2021 05:05 - 37 minutes - 34.8 MB

Dr. Ruth Gotian:   Chief Learning Officer, Weill Cornell Medicine | Contributor, Forbes & Psychology Today | Thinkers50 Radar | Former Assistant Dean, Mentoring & Executive Director, Mentoring Academy | Global Speaker | Author | Coach She has been  recognized by the journal Nature and Columbia University as a leadership expert with a focus on professional ascension. She was also recognized by Thinkers50 as one of the world's top management thinkers in 2021.  Her invited global lectures, pub...

E92: Marcia Bateson-The Humanity in Success

February 11, 2021 05:05 - 49 minutes - 45.3 MB

As part of the TAP Series, we are presenting this week, the Chair of The President's Circle, Marcia Bateson. Marcia has close to three decades of experience in strategic, leadership and managerial, roles for corporations and not-for profit organizations. Since 2002, Marcia has worked with top organizations, not-for-profits and Fortune 50 financial firms. She advises on strategy, organizational redesign, business, operational and financial solutions to major issues and guides toward risk-mit...

E92: Marcia Bateson- The Humanity in Success

February 11, 2021 05:05 - 49 minutes - 45.3 MB

As part of the TAP Series, we are presenting this week, the Chair of The President's Circle, Marcia Bateson. Marcia has close to three decades of experience in strategic, leadership and managerial, roles for corporations and not-for profit organizations. Since 2002, Marcia has worked with top organizations, not-for-profits and Fortune 50 financial firms. She advises on strategy, organizational redesign, business, operational and financial solutions to major issues and guides toward risk-mit...

E91- AJ Sarcione - The "Shine" Mindset

February 04, 2021 05:05 - 38 minutes - 35.6 MB

AJ Sarcione is an international motivational speaker, intentional communications coach and corporate culture consultant, author, and the creator of the personality quiz The Shine Scale™. His goal is to help people accelerate success and smile more as a result. As the founder of Get Your Shine, he believes ‘it takes simply one spark to ignite your path to success.’ He has lived out two major dreams and found accelerated success in his career and life from engaging the characteristics of shine...

E90: Jane Veron - The Desire to Give Back

January 28, 2021 05:05 - 35 minutes - 32.9 MB

After a career in management consulting, marketing and strategy, Jane was determined to apply her professional skills to make an impact in the local economy.  Jane saw both the need and the opportunity:  The need arose from small businesses with great ideas and passion but a lack of resources and expertise.  The opportunity existed in the enormous pool of professionals who had a strong desire to redeploy their business acumen.   She built TAP to harness the untapped potential of both small b...

E89: Leticia Latino - My reflections on Inauguration Day 2021

January 21, 2021 05:05 - 16 minutes - 14.7 MB

Learn more about our host at:  www.leticialatino.com  Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast

E88: Shannon Martin - A Curiosity Driven Life

January 14, 2021 05:05 - 39 minutes - 36.3 MB

Learn more about Shannon at:  Shannon Martin | LinkedIn Shannon Martin, Podbean, Author at Podbean Blog Free Podcast Hosting - Starting a Podcast in 5 Minutes | Podbean   Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast

E87- Samantha Bessudo Drucker: A Lifetime of Transformation

January 07, 2021 05:05 - 34 minutes - 31.6 MB

Samantha Bessudo Drucker (formerly von Sperling), is a lifestyle guru, image consultant, journalist, host, and actress who has spent her entire career going above and beyond to help her clients achieve their goals. She has appeared as a guest expert on numerous television programs such as Inside Edition, Fox and Friends, Good Morning America and many others. She has appeared in print publications such as The New York Times, TIME Magazine, O The Oprah Magazine, Bloomberg Businessweek, and Th...

E86- Leticia Latino: Saying Bye Bye to 2020 and Hello to 2021

December 31, 2020 19:47 - 19 minutes - 14.5 MB

www.leticialatino.com  Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast

E85: Leticia Latino- Reflecting on Christmas and Religion

December 24, 2020 06:11 - 36 minutes - 29 MB

Happy Holidays everyone and thank you for your support!   If you enjoy the podcast, please rate, review and share, it really means a lot to us if you do as it is the only way to grow a podcast! Also, check out, Leticia's son Christian social media, and show him your support by subscribing and liking: FB: @cvansplunteren   IG: @christianvansplunteren You Tube Channel: Christian van Splunteren Stay safe and Happy Holidays! The Back2Basics Production Team Please leave a review or send u...

E84: Barbara Jordan - Never Let your Guard Down

December 17, 2020 05:05 - 30 minutes - 28.3 MB

Barbara Jordan has traveled the world as an elite athlete, coach, instructor, and broadcaster.  As a former collegiate All American, National Champion and medalist as a USA Softball Team member and coach, Barb is experienced in skilled learning and teaching.  As a victim of predatory violence, Barb channeled her experience and knowledge gained through years of athletic participation and coaching into studying and teaching the skills of vigilance training. Always Bev provides the platform thr...

E83: Dr. Shawne Duperon- The Apology you'll never receive

December 10, 2020 05:05 - 25 minutes - 23.5 MB

In Dr. Shawne own words: I never thought in a million years I would be spending my time on the conversation of forgiveness. I mean, forgiveness, really? But what I’ve discovered as a WBE, with Fortune 500 companies as clients and tens of thousands of training participants in our High-Pressure Communication & Engagement Curriculum, is that forgiveness is one of the highest skillsets a leader can possess. Progressive and disruptive leaders take risks. All the time. It’s inevitable that you...

E82: Dr. Fred Starr - Riding the 'wave' of Life

December 03, 2020 05:05 - 40 minutes - 37.5 MB

Dr. Freddy Starr is a clinical neuroscientist and medical doctor with a specialty in brain imaging and psychiatry. Fred attended Syracuse University and Columbia University School of Graduate Studies for Molecular Neurobiology. After becoming inspired by work with troubled teens, Fred decided to attend medical school. He graduated from Rutgers, completed pediatric internship and adult psychiatry at Boston University School of Medicine, and completed fellowship in Child and Adolescent Psychia...

E81: Leticia Latino- Reflecting on Thanksgiving 2020

November 29, 2020 18:14 - 33 minutes - 30.8 MB

To learn more about our host Leticia Latino, visit www.leticialatino.com  Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast

E80- Tami Simon - On Being True and Spiritual Awakening

November 19, 2020 01:09 - 50 minutes - 45.9 MB

Tami Simon is known as the voice of Sounds True, not just because she is the founder and CEO, but also because she introduces its audio programs and conducts many of the dialogues. As Sounds True’s executive producer, she has produced more than 1000 recordings. Recognized as among the fastest-growing private companies in the US, Sounds True won a Willis Harman Spirit at Work Award and has been awarded an Inc. 500 distinction twice. Leticia highly recommends Tami's book:  BEING TRUE  http...

E79: Ilse van Goth and Keith Trimels - The Power of Paying it Forward

November 12, 2020 05:05 - 51 minutes - 47 MB

Learn more about Ilse van Goth at: https://www.linkedin.com/in/ilsevangoth/ Learn more about Keith Trimels at: https://www.linkedin.com/in/katrimels/ Keith recommended the following book by Bob  Burg: https://en.wikipedia.org/wiki/The_Go-Giver Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast

E78: Dr. Michael Baston - Take Charge of your tomorrow

November 05, 2020 05:05 - 33 minutes - 30.7 MB

Dr. Michael A. Baston is the 7th President of Rockland Community College. A national leader who helps develop comprehensive supports that foster college completion, Dr. Baston’s work has been featured on MSNBC, USA Today, The Atlantic, The Chronicle of Higher Education, Community College Daily, Diverse Issues in Higher Education, The Community College Times, and Black Enterprise Magazine.  Additionally, he is a contributing author to Race, Education, and Reintegrating Formerly Incarcerated ...

E77: John Fieldly- The energy to Succeed

October 29, 2020 04:05 - 26 minutes - 24.2 MB

John’s experience spans over 20 years and his corporate financial management, strong back ground in operations, and his ability to look beyond the numbers while driving results and value has been key to his success. Learn more about John at: https://www.linkedin.com/in/john-fieldly-3969a86/ Have you tried CELSIUS yet?  Learn more at: https://www.celsius.com/about/   Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essen...

E76: Michael Steger - Living the life YOU want

October 22, 2020 04:05 - 30 minutes - 28.3 MB

Dr. Steger is a recognized authority on meaning in life, purpose, happiness, psychological strengths, and positive psychology. His research on these topics has been published in more than 100 scientific peer-reviewed journal articles and book chapters. His books include Purpose and Meaning in the Workplace (American Psychological Association Press), Designing Positive Psychology (Oxford University Press), and the forthcoming Positive Psychology in the Business World (Wiley-Blackwell). His T...

E75: Keith Trimels - The clues to our WHY

October 15, 2020 04:05 - 33 minutes - 31.1 MB

In this episode Keith Recommended reading the Alter Ego Effect by Todd Herman: https://alteregoeffect.com/ Learn more about Keith at: https://www.linkedin.com/in/katrimels/ Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast

E74: Robert Purvy - Pivot to your dreams

October 08, 2020 04:05 - 44 minutes - 41 MB

Rob Purvy  has over 30 years of experience in the sportswear and lifestyle industry. A span that started via working in retail, living in Asia as a Production Manager, heading a global product development division, heading a global basketball business unit, co-pioneering the inaugural e-commerce sportswear brand, co-founding a few start-ups, and also contributing to the tech industry. Reebok, adidas, Vans, and1, Hoka OneOne, Ballerz World,  tcglosangeles.com,  projectdream.io, Algenesismater...

E73: James Rosseau - Achieving your True Potential

October 01, 2020 04:05 - 29 minutes - 27.4 MB

The Corelink Solution is a non-profit organization that exists to revitalize communities through programs that empower people to reach their potential.  Learn more about James and his mission at: https://thecorelinksolution.com/about/ https://www.linkedin.com/in/jamesrosseausr/ Listen to James Podcast at: https://thecorelinksolution.com/podcast/ Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.co...

E72: The Far Out Couple - Letting Life Take Over

September 24, 2020 04:05 - 42 minutes - 39.4 MB

Alasdair & Julie-Roxane French-American couple vanlifing 🚐 in 🇺🇸 🥾 Stepping off the beaten path 🌀 Living from our center ✨ Sharing with our tribe on our FAR OUT Podcast:  https://linktr.ee/alasdair_jr   Learn more about JR and Alasdair, and support their work at: IG: https://www.instagram.com/thefaroutcouple/ https://www.patreon.com/thefaroutcouple https://www.jrkrikorian.com/ Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecti...

E71: Michael Matteo Rossi - Creating your own Story

September 17, 2020 04:05 - 22 minutes - 20.6 MB

Born and raised in Los Angeles, Michael has extensively been involved in writing, producing and directing and actively been involved in film projects for the last few years.  At 19, Michael went on to have his first short film, Our Lost Translation, screened at the LA Shorts Fest. After completing San Diego State with a degree in film, he finished top of his class and now lives back in Los Angeles. In 2011, he directed, produced and wrote The Last Wish, which screened at a number of festiva...

E70: Yitzi Weiner - A positive Influencer

September 10, 2020 04:05 - 25 minutes - 22.9 MB

Yitzi Weiner is a journalist, author, and the founder of Authority Magazine. He is also the CEO of Authority Magazine’s Thought Leader Incubator, which guides leaders to become prolific content creators. Yitzi is also the author of five books. In 2017, he created the popular, “5 Things I Wish Someone Told Me” series that highlights the empowering lessons learned from the experiences of high-profile entrepreneurs and public figures. This series has inspired a mini-movement among writers, wit...

E69: Leticia Latino- Finding the New Normal

September 03, 2020 04:05 - 28 minutes - 26 MB

Have you checked out my newly launched web page yet?  www.leticialatino.com  Please rate and review if you enjoyed it!  Thanks for helping us grow and spread the word. Know someone that would make a great guest?  Please contact at: [email protected]   Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast

E68: Luisa Diaz- Sexy is Timeless

August 06, 2020 04:05 - 52 minutes - 47.7 MB

Ms. Diaz, as an actress, has been featured in Oscar winning movies such as The Fighter and Silver Linings Playbook. She is the former Ms. Venezuela International and is known in North Carolina as “Luisa su voz Latina” (Luisa your Latin voice), where Luisa was the host and producer of the first and longest running Spanish language TV program produced in a major network. It ran for three years in North Carolina with interviews of celebrities in the Latin community such as Jorge Ramos, Cristina...

E67: Renee Brinkerhoff - Rallying for a cause

July 30, 2020 02:12 - 33 minutes - 31 MB

Seven years ago, when Colorado-based mother and wife Renee Brinkerhoff decided to completely change her life to become both a racer and global philanthropist, she never envisioned her efforts could also change the lives of women and children worldwide.  However, since 2013, her race team Valkyrie Racing and foundation Valkyrie Gives have earned global recognition for her personal quest to end the plight of human trafficking on an international scale. In 2020 she was set to conquer the ultima...

E66: Ruth Busalacchi - Helping Seniors Age Safely

July 23, 2020 04:05 - 29 minutes - 27 MB

In Ruth's own words: I was inspired to open my own Home Care Service after my family’s experience.  I too called upon a Professional Home Care Service when my parents needed assistance and guidance to manage the complexities of my Father’s Parkinson’s Disease and my Mother’s ever growing role of caregiver. While they were surrounded by high quality Assisted Living Facilities and Retirement Communities, it was their desire to postpone or prevent the need to move out of their home. Profession...

E65: Lauren Sustek - Building the dream team

July 16, 2020 04:05 - 28 minutes - 26.1 MB

Lauren Sustek is the owner and founder of Bartkowski Life Safety a specialty contractor that focuses on providing life safety services to both new and existing facilities.   To learn more about Lauren visit: https://www.linkedin.com/in/lauren-sustek-b90828b/ https://www.bartlsc.com/       Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast

E64: Jay Abbasi - Sharing Mindfulness with the world

July 09, 2020 04:05 - 30 minutes - 27.5 MB

In Jay's own words: In 2014, my father passed away suddenly from a heart attack. It was devastating. I also had a large amount of credit card debt, my job paid me decently but I didn’t love what I did, and my marriage was falling apart... I started reading everything I could about how to deal with the grief, get out of this rut and turn my life around. What I learned to develop was a skill that changed my life completely. The skill is self-observation 🧐. I learned to look OBJECTIVELY at ...

E63: Dana Frazier - A Creative Flair

June 30, 2020 23:52 - 19 minutes - 17.6 MB

Dana Frazier Middleton became a licensed cosmetologist in 1997 while working full-time for Citibank in her native city, New York.   Dana is a visionary who is passionate about healthy haircare and community service. She has a reputation for treating each client’s hair as if it is her own! In 2017, Dana launched two of her own products for all textures: D.Frazier All Natural All Natural Scalp Oil & D.Frazier All Natural Shea Pomade.  Dana’s skill and professionalism has allowed her work to ...

E62: Pamela Stambaugh - It Takes a Village

June 25, 2020 04:05 - 27 minutes - 25.6 MB

In Pamela's Own words: WHO AM I? Effective leadership and extraordinary implementation = Breakaway Success. Don't settle for less. The challenges facing leaders today require a Behavioral Change Master as a strategic "reality check" partner. That's one contribution I make to senior executives and their teams. Accountability for predicted results comes from aligning your values and your goals as a team; raising the performance bar means engendering mutual trust, which happens ONLY when peop...

Books

Twitter Mentions

@_focusceo 2 Episodes
@kevinmulcahy 1 Episode
@nebinskids 1 Episode
@synergyhomecare 1 Episode