Episode 008 Elderberry

Back To The Basics Of Health And Wellness

English - January 20, 2020 10:00 - 7 minutes - 13.2 MB - ★★★★★ - 8 ratings
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Previous Episode: Episode 007 Vitamin B5

Next Episode: Episode 009 Stevies's Oracle Readings

Elderberry is one of the most commonly used medicinal plants in the world. Today, elderberry is most often taken as a supplement to treat cold and flu symptoms. This episode takes a closer look at elderberry, the evidence supporting its health claims.

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