Gail Breaks Free with Boundaries
Now Sober Podcasts
English - March 03, 2021 10:00 - 30 minutes - 21 MB - ★★★★★ - 4 ratingsSelf-Improvement Education alcohol alcoholic substance abuse addiction trauma childhood sexual abuse abuse recovery sobriety sober Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode:
Last week we met Randy who told us what was like to grow up in an extremely violent environment. This week we meet his wife, Gail, as she tells her own story growing up and how her childhood led to co-dependency.
Other highlights in this episode include:
· How she grew up with alcohol in the family.
· Her addiction to food.
· The effects of caring for others over herself.
· Discovering the Al-anon community and recovery.
· Meeting her husband.
· Setting boundaries.
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