Can stretching make sciatica worse?
Back Pain Secrets Podcast
English - October 22, 2021 06:02 - 2 minutes - 2.42 MB - ★★★★ - 4 ratingsHealth & Fitness backpain bulgingdisc degenerativdiscdisease herniateddisc herniateddiscpain lowbackpain neckpain sciatica sciaticalegpain sciaticapainrelief Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What is the best treatment for spinal stenosis?
Next Episode: What is the main cause of osteoporosis in your back?
Start Your 7 Day Sciatica Online Course Today - Start Relieving Your Pain Right Now! No obligations, no contracts, cancel at any time. https://www.easesciaticapainhomefast.com/go
Don't overdo hamstring exercises, as repeated or intense stretching can irritate your sciatic nerve. Stick to five stretches on each side of your body.