Episode #6: Everything you need to know about Personal Training

Back on Track: Achieving Healthy Weight Loss

English - August 02, 2021 09:00 - 27 minutes - 37.5 MB - ★★★★★ - 8 ratings
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Previous Episode: Episode #5: Life lessons from the Olympics

Next Episode: Episode #7 Top Habits of Highly Successful People in Weight loss

In today's episode, we interview Yasmin Bano a personal trainer in Douglasville, GA. She gives us practical advice on the importance of personal training. Tips on how to get started with your exercise regimen. Also, what to do if you have limitations, such as knee pain or back pain.

Check out Yasmin Bano's fitness videos

Facebook: Yasmin Bano https://www.facebook.com/yasmin.bano.16

Instagram: @byasminfit

Youtube: byasminfit Fitness