Episode#34: Living Healthy with Type 2 Diabetes with Vernon Davis
Back on Track: Achieving Healthy Weight Loss
English - March 07, 2022 11:00 - 25 minutes - 35.4 MB - ★★★★★ - 8 ratingsMedicine Health & Fitness Education Self-Improvement backontrack Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
According to the World Health Organization (WHO), 95% of people diagnosed with diabetes have type 2 diabetes, with some of the most common causes being poor diet and physical inactivity. My guest, Vernon Davis, was once living to eat until his life took a big turn when he wound up developing type 2 diabetes. Now, he’s on a mission to share his story with the world.
Vernon Davis joins me on the podcast to talk about his success story living with type 2 diabetes. He decided that to take ownership of his health and was able to reverse it naturally with no prescription medication – just light exercise and retraining his mind as it relates to food. He is the author of Uncomfortable Peace: Stepping Outside My Comfort Zone to Naturally Beat Type 2 Diabetes, and a devoted husband and father of 1.
Join us for this motivating conversation where Vernon shares that you don’t have to just settle living with or managing type 2 diabetes. Let him be a living example that it can be done. It is possible to overcome. Stay tuned!
Ways to Connect with Vernon Davis:
Facebook: @dfpublishing Instagram: @dfpublishing Email: [email protected] Purchase his book: “Uncomfortable Peace”