Episode #26: How to Crush Your Diet in 2022!

Back on Track: Achieving Healthy Weight Loss

English - January 10, 2022 11:00 - 18 minutes - 25.9 MB - ★★★★★ - 8 ratings
Medicine Health & Fitness Education Self-Improvement backontrack Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 25: Weight loss transformation with Dr. Kamilah Williams

Next Episode: Episode #27: How to Crush Food Addiction with Alicia Jones

Today, Paul Salter joins me to discuss the five nutritional success principles that will transform your mindset and behavior so you can lose AND maintain weight confidently. Paul Salter is a sustainable weight loss coach, who has helped over 14,000 yo-yo dieters achieve permanent weight loss.

If you’ve been caught in the cycle of losing weight then regaining it, make sure to give this episode a listen. Begin your journey into reshaping yourself into someone who has full control over their body and food choices.

Ways to Connect with Paul Salter:

Instagram: https://www.instagram.com/paulsaltercoaching/

YouTube: https://www.youtube.com/c/PaulSalterCoaching/