Episode 156: Overcoming Chronic Pain with Vinny Crispino
Back on Track: Achieving Healthy Weight Loss
English - July 08, 2024 11:34 - 18 minutes - 25.5 MB - ★★★★★ - 8 ratingsMedicine Health & Fitness Education Self-Improvement backontrack Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Many people want to stay active, but chronic pain prevents them from doing so.
In this episode, Vinny Crispino, CEO of Pain Academy, shares his personal journey from being a collegiate athlete to experiencing chronic pain after breaking his back while surfing. This injury led him to explore various medical and therapeutic interventions, but he ultimately found that daily, gentle movement was key to managing his pain. He founded Pain Academy to help others develop a movement practice that can be integrated into daily life to manage chronic pain and improve overall mobility. He emphasizes the importance of addressing both the physical and mental aspects of pain management.
Start your journey towards better movement and pain management with Vinny Crispino’s expert guidance and free resources. Don’t let pain hold you back any longer—take the first step!
Episode Highlights:
About Vinny Crispino’s background as a former athlete
Understanding movement and pain
Practical movement strategies
The psychological impact of chronic pain
His personal experience with a broken back and how mindset plays a crucial role in managing pain
Connect with Vinny Crispino:
Website | new.painacademy.net
Linked In | www.linkedin.com/in/vinny-crispino
Facebook | www.facebook.com/painacademy
Instagram | @painacademy
Tiktok | @painacademy
Youtube | @painacademy
About Vinny Crispino
Vinny Crispino was an 8-time All-American D1 athlete with over 33 Colorado State swimming records before he broke his back during a surfing accident. Bedridden from pain and feeling defeated, Vinny discovered the power of Movement Therapy + Corrective Exercise and has since committed his life to supporting others throughout their healing journey. He has gone on to help thousands of people get out of pain and regain their sense of well-being. The message is simple: Movement is the key to healing. You already have all the tools you need. You can get started with a free routine here - https://new.painacademy.net/free/
Resources:
FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) 👉 Click