Back on Track: Achieving Healthy Weight Loss artwork

Episode #12 How to overcome your limiting beliefs in weight loss

Back on Track: Achieving Healthy Weight Loss

English - September 06, 2021 09:00 - 26 minutes - 36.1 MB - ★★★★★ - 8 ratings
Medicine Health & Fitness Education Self-Improvement backontrack Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #10: Challenges with Weight Loss: Weight Stigma/Weight Bias
Next Episode: Episode #13: How to be more Productive with your Time and Weight Loss Journey

In today's podcast, we explore how to overcome our limiting beliefs with making healthy choices. 

Check out our free resource: 5 ways to begin your weight loss journey: https://drshellymd.ck.page/start

How to reach Sonya MacCrimmon:

5 Steps to Lasting Change: https://www.sonyamaccrimmon.com/freebie-5-steps-to-change

Instagram: www.instagram.com/sonyajmac.coaching Facebook: www.facebook.com/sjm.coaching16 Website: www.sonyamaccrimmon.com