BONUS EPISODE: Today's episode features Denise Wester, the Author of the book Busting Through Methods to get courageous, take action, get unstuck, and find your personal power. She will discuss her health journey from the vegan diet to healthy keto. How her keto diet resulted in lower blood sugar, improved mind, clarity, overall improved health, and weight loss!

 

Check her out at: https://denisewester.gr8.com 

Instagram: deniserwester