Back in Charge mindset podcast artwork

Back in Charge mindset podcast

37 episodes - English - Latest episode: 7 months ago -

Let us help you see how your bad thinking habits and limiting beliefs rob you of joy and energy. We can teach you how to free up this draining energy, so you can use it for creating, success, serving, evoking bliss and fulfillment!

Mental Health Health & Fitness Religion & Spirituality Christianity love mentalhealth fullfillment happiness joy mindset
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Episodes

I'm stuck and frustrated!

October 08, 2023 20:48 - 1 hour - 111 MB

I want to invite you into a perspective that the stuck you feel is supposed to be there and is not something to get rid of!  It is actually the leverage that came from a higher perspective for change!  You could numb the feeling, leak your energy OR contemplate how it is actually the divinely orchestrated leverage of change! Welcome to your new chapter!!

How to completely change your reality!

February 19, 2023 18:08 - 1 hour - 117 MB

In this podcast I lay out what will light your soul on fire!  A map that your soul has been calling you forward towards.  This is the day you're ready to integrate your pains with why they came in the first place.  You found this podcast because you're ready!  Enjoy!

You can't outrun your pain

December 12, 2022 02:53 - 48 minutes - 89.1 MB

In this episode I talk about how to find happiness, fullfillment, peace, completeness, your purpose, your life mission and why pain has wisdom and is supposed to be there.

What's in the way of knowing your purpose?

October 23, 2022 20:41 - 56 minutes - 104 MB

Everyone is in a panic to know their purpose.  They are searching for it and it's exhausting.  In this episode I'll explain why you are stuck in searching and not in exploring.  What's in the way of you knowing?

How to manifest what you want

July 24, 2022 20:33 - 1 hour - 128 MB

Trying to manifest is the energy of lack which keeps you stuck.  Let me show you how to trade in want and need for new resonance combined with trust.  Much more powerful and you'll get where you're SUPPOSED to be with more fulfillment!

My son died today

July 01, 2022 05:58 - 20 minutes - 38.3 MB

How to "Not mind what happens"

April 04, 2022 00:34 - 1 hour - 128 MB

Today I will tell you how to trust your higher self, life, God and life's circumstances to be in peace.  Also what practical things you can do to get there and move forward intentionally, on purpose!  What is your natural state and what's in the way of you feeling it?

How to navigate your misery

February 06, 2022 22:06 - 1 hour - 128 MB

Today I help you see truths that already exist inside you that will free you of your negative judgment of your situation. I'll help you understand why you feel the way you do and have lots of practical things to do so you can overcome how you feel so you can see yourself, others and life itself through a new lens!

How to feel confident and trust!

January 17, 2022 00:56 - 1 hour - 112 MB

In this podcast we discuss how to live an empowered life, how to learn to trust in yourself, how to trust your higher power and how to communicate with your higher power.  We discuss what behaviors can get in the way of feeling confident enough to trust.  We look at what behaviors get you in a state of happiness, trust and confidence and out of a life of trial and error actions.  YOU GOT THIS!

How to love life!

December 13, 2021 02:07 - 1 hour - 132 MB

If you do not love life, you may be living in mediocrity, reacting to life, putting out fires each day or waiting for the next bad thing to happen.  Life may even feel mundane, feel like Groundhog day where each day looks like today.  Today I'll teach you how to live an empowered life.  Being the creator of your life as apposed to a victim to your life.  And how to feel powerful in spite of the obstacles in front of you!

What's in the way?

November 01, 2021 01:55 - 1 hour - 116 MB

If happiness, peace, joy, bliss and satisfaction are already around us and available to us, then why aren't you feeling it?  What's in the way of the way you really want to feel?  Why aren't you already at your belief of success.  Today we discuss why you aren't there already, what's in the way and practical ways to discover it so that you can then live a life of feeling empowered as opposed to a victim to life. You don't have to become someone new to find this, it's already inside you!!  Le...

Manifesting with your spirit

June 12, 2021 06:46 - 1 hour - 144 MB

Have you ever wondered why you can't manifest when you really are trying?  In this podcast I talk about how to manifest why it sometimes doesn't work.  What states position you for manifesting, degrees of manifesting, how being present hones your manifesting to fruition.  How awesome life can be!

Resistance IS Suffering

May 02, 2021 23:58 - 1 hour - 24.2 MB

Today I bring in a mindset and fitness professional, Matt Darvill We discuss how everything you want in life comes from acceptance to what is.  We discuss how to make space for the ego but also how to lean on trust and faith.  You're exactly where you need to be.  Nothing is wrong, and there is no urgency.  Life will take you where you're supposed to be and how to trust life.  Powerful lesson on freedom in this podcast.

Why you can't let go

March 20, 2021 03:51 - 1 hour - 113 MB

Let's talk about when you are aware, and can admit your running from an ego identified state that you know isn't serving you, but you still can't seem to let go, allow and accept your situation.  In this podcast I discuss ways you can let go and deeper reasons why is takes specific work to let go.  Sometimes you feel the emotion but you don't know what exactly to let go of.   Let me spark some interest in your mind to get curious and excited to free yourself of unhealed parts that you didn...

There is nothing wrong with you!

February 21, 2021 02:07 - 1 hour - 122 MB

If nothing is wrong with you and nothing has to change before you can be happy, then you can actually be happy while you are still committed to an extraordinary life!  Listen and I will tell you why this works and why it is the only place to live from.  I will also introduce creating an annual theme in your life and how it will empower and enhance your life!

How to change!

January 04, 2021 01:00 - 1 hour - 113 MB

This is exactly the organized approach you need to create change in your life.  2021 doesn't have a chance of beating you with this proven approach of how to create the reality you want that lasts!

In the mind of Chael Sonnen

December 22, 2020 02:23 - 25 minutes - 47.1 MB

Special treat today!  I get a glimpse into the mind of the toughest UFC cage fighter with the biggest draw! But not only that, he has so many out of the ring accomplishments and gives us a clue on how he put it all together.  The great Chael Sonnen aka "the bad guy"

Creating the new you!

December 07, 2020 01:06 - 44 minutes - 82.3 MB

Have you been waiting to take the step into your new chapter of life?  Here is the answer!

Never the same!

October 24, 2020 05:30 - 1 hour - 163 MB

You will never be the same after this podcast!  We discuss ideas and concepts that will raise questions in your mind for the next chapter in your life, it will leave you excited to take the next step!  Feel your way through this one and the message you are looking for will speak to you!

How to let go!

September 27, 2020 21:57 - 55 minutes - 101 MB

When you want to let go but you've tried and you still feel the pain, it's because you are still imagining in the wrong direction.  In this podcast we discuss ways you can identify and own your freedom!

Is your day running you?

August 23, 2020 21:08 - 51 minutes - 94.5 MB

No more fight or flight, putting out fires and the day running you!  Time to create the life you want...here is how!

Rise up and help her!

August 10, 2020 05:08 - 1 hour - 112 MB

As women we need to rise up!  We need to rise up to the power that is within in us.  Rise up to who we are destined to be.  Rise up to the glory that God has designed for us.  We need to rise up and then we need to help our sisters rise as well!  Join us in this podcast for something a little different as we discuss the power that women possess and their ability to help each other be all that we are meant to be!

Forgiveness equals Freedom!

July 27, 2020 05:04 - 1 hour - 123 MB

Join us for a discussion about the importance forgiveness plays in our wellness and the power that is within US to heal and manifest more peace in our lives!

Breaking the old you!

July 13, 2020 03:47 - 50 minutes - 92.3 MB

The way to make your life change, starts with practical steps that could start today!  Here is the step you've been waiting for.  Your next chapter starts today, choose to end the current chapter now!  Peace awaits.  Choose freedom.

I'm stuck!

July 02, 2020 15:58 - 51 minutes - 93.8 MB

You're stuck!  What's next?  How can you move on to the next level in your personal development?  This podcast will help you turn the knowledge you have gained into action and help you get a plan to OWN your own life!

Is Faith even real?

May 24, 2020 20:43 - 52 minutes - 95.4 MB

Is Faith even real?  Or is it something people just talk about?  Today we discuss how to have Faith in your life to where you can actually see it.  We discuss "how" to apply Faith within your circumstances. Self development is great, but you can reach miracle levels above your natural abilities if you apply Faith in your life!

This is your time to grow!

April 13, 2020 02:33 - 1 hour - 114 MB

In this episode we discuss how much abundance is around us and how if we just choose to see it we will be fulfilled!  We discuss how to see it, how to unpack the situation for our unique destiny and how we can find our specific purpose and next step into self confidence and high self esteem.  It starts with a few intentional exercises in which we talk about in detail.  

Coronavirus Anxiety tips

March 21, 2020 18:38 - 56 minutes - 104 MB

Today we discuss how to overcome the mental stresses and the anxiety that has come with the coronavirus and subsequent shutdowns.  We discuss how we are giving the virus too much credit and we actually have limiting beliefs influencing us which reflect our extreme emotions.  By taking responsibility we can be in charge of our emotions.  We discuss tips and practical ideas to come back to peace and joy!

Loving yourself brings true peace!

March 09, 2020 15:56 - 54 minutes - 99.7 MB

Sometimes even with all the efforts we put in to change our lives, we still feel we haven't moved forward. It's because we can't move forward or truly serve others until we've squared up with ourselves. Today we discuss reasons for lack of self love and talk about how to create self love. We discuss how it affects all areas of your life and how it is truly the starting point to finding the happiness you seek. Today you will find the key to the door you didn't realize was there!

4 easy hacks to lift your spirit NOW!

March 02, 2020 16:17 - 1 hour - 111 MB

We discuss 4 quick, easy ways to take you out of the heat of the moment of your emotions.  They will work as a mind disrupter, help reprogram your subconscious and raise your vibration.  Feel better NOW so you can make better decisions, get in a position for inspiration and thrive with abundance!

40% happier by next week!

February 24, 2020 17:09 - 1 hour - 116 MB

Today you will be handed the keys to the door you didn't realize was locked.  You will see opportunities where you can free yourself from self sabotage and habits of self bondage!  Welcome to your new life, it starts now!

Find your pupose today!

February 17, 2020 17:44 - 56 minutes - 104 MB

Nothing can give you more fulfillment in your life than living your purpose!  We discuss what your purpose could be, tips and ideas on how to discover and grow in the right direction.  We discuss talents and gifts and how to expand them.  Your next life chapter can start today!

From knowledge to Action!

February 10, 2020 15:46 - 51 minutes - 94.2 MB

Turning your personal development knowledge into actions seems to be the first block in becoming who you want to be.  This podcast gives you a step by step guide on how to have this knowledge change your life through action and kill it for 2020!  No more roadblocks, you now have your plan!

When things aren't going your way!

February 03, 2020 16:57 - 43 minutes - 80.7 MB

Sometimes life doesn't go the way you planned or want in spite of all of your efforts.  Sometimes God doesn't answer your prayers in the way you would like.  We discuss how this feels and what you can do while your waiting to keep you empowered and not feeling like a victim!

Scarcity vs Abundance mindset

January 23, 2020 01:22 - 43 minutes - 79.2 MB

Too many of us live in a survival state that incorporates traits like fear, lack, no energy and anxiety.  We discuss what this does to you and how to take that energy and convert it into creating success, abundance and joy!  

Situational Judging

January 20, 2020 01:38 - 38 minutes - 70.4 MB

One of the number one causes of suffering in our lives is situational judging of things and situations.  It is so freeing when you can discover you are doing this and then you will understand how to be AWARE of this habit.  You can learn when judging is okay and when it doesn't serve you.  Free yourself from this form of self sabotage.  Your life can forever change when you convert this knowledge into action and break the habit!

Going Beyond Goals

January 16, 2020 23:00 - 33 minutes - 61.5 MB

In this episode we discuss how to apply goals to the end. We take it further than just goals and introduce creating a life mission and life intentions, all of which give you a reason for your goal and finding passion within your WHY!