In this episode I speak about three things that are important in sticking to the plan;


1. Actively patient,


2. Delayed gratification, and 


3. Competition with self.


Trust me you will want to listen to this episode and really think about it.


The next episode I want to discuss how to design a plan.


I'm sure I would have not been doing this podcast or episode if I had not been sticking to the plan.


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Email: [email protected]


Makwande