Axis Podcast
158 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 80 ratingsHelping women fight for mind, body, soul.
Sisters, Anna Light and Erin Simms have a mission to help you full-heartedly pursue an energetic life, break free from insecurities, and live confidently with your identity firmly grounded in Truth. Through their candid and vulnerable discussions, the podcast will inspire you to take charge of your body, mind and spirit as you learn to wake up everyday and fight for the life you have been given.
Anna is a wife and homeschool mom, former pastor, author of In_Security: Break Free from what Holds You Back, speaker, learner, Jesus and coffee lover, encourager.
Erin is a wife, homeschool mom of four, former ballet dancer, NASM certified person trainer, insatiable reader, workout enthusiast, Jesus lover.
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Episodes
Episode 8-The Tools You Need for Powerful & Lasting Change
November 06, 2017 03:27 - 1 hour - 121 MBIntro—Encouraging you to fight everyday for your mind, body and soul .35—Workout talk 2.45—Quiet time talk 9.00—7 Habits of Highly Effective People 11.00—Paradigms 19.00—Principal-Centered Paradigms 30.00—The Power of Habits to guide our lives 34.00—Maturity Continuum (Dependance, Independance, Inter-dependance) 40.00—Scarcity Mentality vs. Abundance mentality 44.00—Habit #1 Be Proactive 56.00—Get the Book 7 Habits of Highly Effective People https://www.amazon.com/gp/product/B...
Episode 7 The Cycle of Self-Sabotage
October 30, 2017 22:30 - 56 minutes - 108 MB0:00. AXISPODCAST Encouraging you to fight every day for your mind, your body & your soul 1:11 workout talk 2:20 quiet time talk 6:19 self-sabotage - why we do it. Sometimes it's one step forward & two steps back. How to get off that cycle. Excerpts from Anna's book In_Security on self-sabotage https://www.amazon.com/gp/aw/d/0988209640/ref=mp_s_a_1_1?ie=UTF8&qid=1509393109&sr=8-1&pi=AC_SX236_SY340_QL65&keywords=in_security+anna+light&dpPl=1&dpID=41X22XRJpVL&ref=plSrch 19:29 self-sabotage...
Episode 6 -Live in the peace of preparation, instead of the stress of survival
October 23, 2017 20:52 - 1 hour - 126 MBShow Notes #6 0.00— AXISPODCAST Encouraging you to fight everyday for your mind, your body and your soul 2.00— Workout talk 3.20— Quiet time talk 11.00— Erin story—battle with anorexia, body image, comparisons, 33.00— Keeping up your disciplines during difficult seasons “When life is unsteady, keep doing the things that keep you steady.” 42.00— Live in the peace of prep, instead of the stress of survival 58.00—Axis Podcast Fight Award of the Week Jessica, Nominated by Stephanie Ay...
Episode 3
October 05, 2017 19:24 - 58 minutes - 89.7 MBShow notes .03—Intro: AxisPodcast: encouraging you to fight everyday for your mind, your body and your soul .19—In_Security: Break Free from what Holds you Back 9:00—See ourselves through the wrong lens 15:25—Pattern of Insecurity 17:00—Different signs of insecurity 30:00—Judging others 40:00—Believing lies steals our identity 44:00—People don’t Think about you the way you think they think about you 50:00—Workout talk/ Connect with us @annalight09 @elsimms @4titude_fitness 57:...
Episode 4
October 05, 2017 19:23 - 1 hour - 129 MBShow notes .02—Intro: Axispodcast: Encouraging you to fight everyday for your mind, your body and your soul .21—Workout talk/ Base your decisions on your goals, not your feelings 7:30—Quiet time talk/ Faith is not feelings 15:00—Continue In_Security: Break Free from what Holds You Back 20:30— Truth will set us Free 27:00—How to recognize a lie 31:00—Using truth to counter lies 41:00 Get the book on Amazon 44:00—Connect with us! Get the workout at www.axispodcast.com @annalight...
Episode 2
October 05, 2017 19:21 - 53 minutes - 84.3 MBShow Notes .55—Intro: Axis Podcast: Encouraging you to fight everyday for your mind, your body and your soul Workout Talk 3:05—Suscribe at www.axispodcast.com for workout of the week 5:45—okfje],m]jiyyb. h jhj2gu1a,SDJH Quiet time talk/ Live at his feet/ Getting into the presence of God 16:50—Madaline L’Engle—Walking on Water/ Art, Prayer and Discipline 19:10—Purposeful living/ What does Axis mean? 31:00—Questions: Time management and Priorities/ “How can a busy person do a...
Episode 5
October 05, 2017 19:20 - 55 minutes - 106 MBShow notes Intro—Intro: Encouraging you to fight everyday for your mind, your body and your soul .17—Workout talk 2.12—Millionaire Hoy workouts on YouTube 3:00—Quiet time talk 7:30—How to get out of old grooves of thinking 14:00—“Why Do I Struggle with This?” Blog from www.livelaughlight.com 20:00—Discipline makes us who we are 24:00—Embracing YOUR fight, enjoying the victory 27:00—Connect with us! @elsimms @4titude_fitness @annalight09 www.axispodcast.com 29:00—Questions: “How...
Episode 1
October 05, 2017 19:18 - 40 minutes - 63.8 MBShow notes Intro: Axis Podcast: Encouraging you to fight everyday for your mind, your body and your soul Workout Talk—Gym Partners 3:30—Quite time talk 9:00—Podcast/ Strengths and weaknesses/ influencing each other 11:30—Questions/ Fit eating vs. Healthy eating—“I’m eating healthy, why am I not losing weight?” 22:00—How do I keep getting up after failing again and again? Mindset/ Character boot camp 28:00—Integrity—Keeping the promises you make to yourself 31:00—Practical advice fo...