[Weekly Mindset Shift] Redefining Self-Care to Heal from the Inside Out
Awesome Inside Out
English - July 12, 2021 10:00 - 20 minutes - 38.3 MB - ★★★★★ - 46 ratingsSelf-Improvement Education Health & Fitness Alternative Health health healing fitness business wellness selfhelp motivation interview entrepreneur leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What if I told you that self-care might not mean what you think it does? What if I told you that re-defining your relationship to self-care could be the key to changing your relationship to yourself and to your life? In today’s mindset shift, I dive into these powerful questions. Together, we’ll explore how we’ve been conditioned to neglect self-care and with that, our highest selves. By redefining our relationship to self-care, we can start to acknowledge our true needs and desires. In this episode, I will help you learn to prioritize yourself, and change your life, by changing your self-care habits and your relationship to you time.
If you loved this episode you’ll also love my conversation with Libby Crow: How to Prevent Burnout for Good Through Self-Care.
https://sarahannestewart.com/how-to-prevent-burn-out-for-good-through-self-care-with-libby-crow/
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