067 - MEDITATION | Shining Light On Your Shadows
Inner Thread Podcast
English - October 22, 2021 13:00 - 11 minutes - 26.1 MBScience Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 066 - Do You Have Blindspots?
Next Episode: 068 - How Often Should You Cry?
In today's meditation, we bring awareness to our shadows. Meditation length is around 8 minutes with 2 extra minutes at the end for anyone that wants to sit a little longer!
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