063 - MEDITATION | Strengthening Your True Self
Inner Thread Podcast
English - October 08, 2021 13:00 - 13 minutes - 30.3 MBScience Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 062 - If the Group's Happy Are You Happy?
Next Episode: 064 - Why Do You Talk About Yourself?
By better understanding who we are and how we'd like to live our lives, we strengthen our ability to set boundaries in group settings. Enjoy this 12-minute meditation practice aimed at helping us reinforce our true selves.
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