047 - MEDITATION | Returning to the Present
Inner Thread Podcast
English - August 13, 2021 13:00 - 12 minutes - 27.7 MBScience Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 046 - Always Looking Forward to Something?
Next Episode: 048 - Being Honest About Your Past?
When we get too excited about the future, we leave the current moment behind. In this week's meditation, we summon our senses to anchor us back into the moment.
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