043 - MEDITATION | R.A.I.N. Practice
Inner Thread Podcast
English - July 30, 2021 06:18 - 13 minutes - 31.2 MBScience Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 042 - How To Befriend Your Ego
Next Episode: 044 - Do You Involuntarily Judge People?
In this week's meditation, we use the R.A.I.N technique (created by Tara Brach) to explore our inner weather.
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