Awareness Explorers
159 episodes - English - Latest episode: 16 days ago - ★★★★★ - 82 ratingsIf you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.
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Episodes
108: Scott Kiloby, Guest Explorer
May 06, 2022 12:52 - 56 minutes - 39.5 MBIn this episode we talk to Scott Kiloby about addiction, his unique inquiry methods, and ways to awaken from identification with our core deficiency. • Includes a sample session in which Scott takes Jonathan through his distinctive inquiry approach. To learn more about Scott Kiloby, please visit: https://kiloby.com/ Scott's monthly member signup: https://kiloby.com/members-signup/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our t...
107: Wide Open Humility
April 22, 2022 11:47 - 51 minutes - 36.2 MBIn this episode we talk about the value of humility, the many obstacles to it, and how various paths can help to nurture an openness free of arrogance and self-importance. • Includes a guided meditation to help you peel the layers of ego knowingness and self-protection and uncover true humility. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEW: Awareness Explorers has made the following top listener charts on Goodp...
106: Are Spiritual Transmissions Helpful?
April 08, 2022 12:51 - 44 minutes - 31.2 MBIn this episode we look at what transmissions are, whether they can lead to awakening, and how one can open to them more deeply. • Includes a guided meditation leading us step-by-step through receiving and then giving transmission to another person. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEW: Awareness Explorers has made the following top listener charts on Goodpods: #20 in the Top 100 Spirituality chart #7...
105: Arthur Aghajanian, Guest Explorer
March 25, 2022 12:08 - 56 minutes - 39.5 MBIn this episode we talk to Arthur Aghajanian about Christian mysticism and its relationship to nonduality. • Includes instructions on how to do the contemplative Christian meditation known as The Centering Prayer. To learn more about Arthur Aghajanian, please visit: imageandfaith.com Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEW: Awareness Explorers has made the following top listener charts on Goodpods: #20 i...
104: The Value of Spiritual Experiments
March 11, 2022 14:14 - 48 minutes - 33.9 MBIn this episode we outline several ways to experiment with spiritual principles to help discover your obstacles to awakening. • Includes a guided meditation imagining a day through three different experiments. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEW: Awareness Explorers has made the following top listener charts on Goodpods: #20 in the Top 100 Spirituality chart #73 in the Top 100 Religion & Spirituality...
103: Lisa Carrillo, Guest Explorer
February 25, 2022 14:07 - 57 minutes - 53.4 MBIn this episode we talk to Lisa Carrillo about synthesizing psychology and awareness in a way that helps us see through our thought-based identity into True Being. • Includes a guided meditation for noticing the benevolent presence which is already here and is beyond thought. To learn more about Lisa Carrillo, please visit: https://www.experiencingthetrueself.com/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Fee...
AE Episode 102 Powerlessness and Uncertainty
February 11, 2022 13:31 - 46 minutes - 32.6 MBIn this episode we talk about how to make friends with powerlessness and uncertainty, and how letting go of resistance is the way to greater peace. • Includes a guided meditation using a systematic way to become more okay with these difficult feelings. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spirit...
AE Episode 101 Anna-Lisa Adelberg
January 28, 2022 14:00 - 1 hour - 61.5 MBIn this episode we talk to Anna-Lisa Adelberg of the Luminous Awareness Institute about how various aspects of healing and awareness can combine to embody a richer and deeper expression of awakening. • Includes a guided meditation leading us through the experience of awareness of interconnected oneness, taking us from borderless formless awareness to fullness awareness. To learn more about Anna-Lisa Adelberg, please visit: https://www.luminousawareness.com/ Don't forget to subscribe for m...
100: Greatest Hits and Your Questions
January 14, 2022 15:33 - 53 minutes - 50.4 MBWe celebrate our 100th episode by reviewing some of the key insights of the last three years of Awareness Explorers, and by answering questions from our listeners. We'd like to thank these listeners for sending in their excellent questions and giving us the opportunity to reflect on them in this episode: Sharon, Lisa, Ajay, Spencer, Joshua, Doug, and Debra. Thanks! Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Fee...
99: Your Relationship with Thoughts and Emotions
December 31, 2021 13:45 - 50 minutes - 69.8 MBIn this episode we talk about how to change your relationship with your thoughts and emotions and identify with pure awareness. • Includes a guided meditation that takes you step by step from full identification with an emotion to full connection with awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of th...
98: Judith Blackstone, Guest Explorer
December 17, 2021 14:28 - 56 minutes - 91.2 MBIn this episode we talk to Judith Blackstone about The Realization Process, and practical methods for fully inhabiting your body as a way of connecting with fundamental consciousness. • Includes a guided meditation to help you attune to the central core of the body by tuning into the head, heart, and pelvis. To learn more about Judith Blackstone, please visit: https://realizationprocess.org/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and j...
97: If Life is a School...
December 03, 2021 13:46 - 48 minutes - 45.3 MBIn this episode we reflect upon the benefits of seeing life as a curriculum to learn certain lessons and how that interacts with our true nature as awareness. • Includes a guided meditation in which you are given the opportunity to review events from your past through the lens of what there was to learn from them. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiri...
96: Being Yourself
November 19, 2021 14:12 - 49 minutes - 45.8 MBIn this episode we describe various layers and aspects to being more fully your ego personality as well as your higher universal self, including obstacles in the way to being each, and how to gently overcome them. • Includes a guided meditation showing how the universal self can set the individual self free. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual P...
95: John Prendergast, Guest Explorer
November 05, 2021 13:45 - 58 minutes - 34.4 MBIn this episode, we talk to John Prendergast about a somatic and heart-based approach to opening up to different levels of beingness. • Includes a guided meditation taking us through deepening layers of peace from groundedness to open heartedness. To learn more about John Prendergast, please visit: http://listeningfromsilence.com/ YouTube: John Prendergast - Listening from Silence https://www.youtube.com/channel/UCvvZA03wHLuRBrYU9jyB5KA Don't forget to subscribe for more ingenious ...
94: Time and Timelessness
October 22, 2021 13:45 - 48 minutes - 28.4 MBIn this episode we explore the illusion of time, the reality of the present, and how to embrace more fully the only moment we live in—now. • Includes a guided meditation that uses phrases that point to the illusion of past and future and the portal of this eternal present moment. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here'...
93: Witness Consciousness
October 08, 2021 13:24 - 47 minutes - 27.9 MBIn this episode we talk about the many levels of witness consciousness and the many ways to experience it in daily life. • Includes a guided meditation to help you merge the witness and the witnessed into simply witnessing. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog...
92: Colin McMorran, Guest Explorer
September 24, 2021 13:07 - 52 minutes - 30.5 MBIn this episode we talk to Colin McMorran about transpersonal therapy, disidentifying from thought, and using analogies and metaphors for transcending the illusory self. • Includes a guided meditation bringing us down into the spacious room of inner silence and then bringing that silence back into everyday life. To learn more about Colin McMorran, please visit: https://www.seeingnow.com/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy o...
91: The Value of Self-Love
September 10, 2021 12:52 - 51 minutes - 30.3 MBIn this episode we talk about obstacles to self-love, and we offer practical ideas and methods to cultivate self-acceptance, compassion, and kindness. • Includes a guided meditation for moving from a part of ourselves that we don't like to an experience of openness, tenderness, and compassion. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the ...
90: Getting Love, Giving Love, and Being Love
August 27, 2021 12:43 - 43 minutes - 25.9 MBIn this episode, we talk about different types of love, the obstacles to love and methods to uncover the love of our true nature. • Includes a guided meditation using the mirror analogy to reveal how to connect to the love that we are. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: ...
89: Chris Niebauer, Guest Explorer
August 13, 2021 12:24 - 1 hour - 38.1 MBIn this episode we talk to Chris Niebauer, PhD. about his book, No Self, No Problem, and the parallels between recent discoveries in neuropsychology and spiritual practices such as Buddhism and Nonduality. • Includes a guided meditation taking us through a series of questions to help us let go of who we are not. To learn more about Chris Niebauer, please visit: https://chrisniebauerphd.com/ https://www.youtube.com/user/chris5264 https://www.facebook.com/noselfnoproblem Don't forge...
88: Overcoming Your Judgmental Mind
July 30, 2021 13:24 - 54 minutes - 32 MBIn this episode we discuss the pitfalls of having a judgmental mind, and present simple methods to use when judgment arises. • Includes a guided meditation in which five phrases are used to help you transcend your judgmental nature. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: htt...
87: Inquiring into Inquiry
July 16, 2021 12:55 - 53 minutes - 31.7 MBIn this episode we inquire into the five different types of inquiry, and how each can be used to connect with deeper peace and happiness. • Includes a guided meditation using questions to lead us into an experience of our true identity. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: ...
86: Deepak Chopra, Guest Explorer
July 02, 2021 13:07 - 46 minutes - 27.1 MBIn this episode we talk to Deepak Chopra about his latest thoughts on awakening, consciousness, and his book, Total Meditation. • Includes a guided meditation leading us to see how we are in everything, and how every experience includes, and is, the background of awareness. To learn more about Deepak Chopra please visit: DeepakChopra.com Photo by Michael Allen Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feeds...
85: Eric Zimmer, Guest Explorer
June 18, 2021 13:35 - 1 hour - 39.3 MBIn this episode we talk to Eric Zimmer, host of The One You Feed podcast, about how to create good spiritual habits through support, emotional regulation, acceptance, and finding the middle way. • Includes a guided meditation helping us to experience body sensations, hearing, and breathing in one field of awareness. To learn more about Eric Zimmer please visit: oneyoufeed.net https://www.oneyoufeed.net/ Don't forget to subscribe for more ingenious ways to tap into the ever-present st...
84: Stepping Out of Your Story
June 04, 2021 13:11 - 47 minutes - 28.2 MBIn this episode we explore how our minds continually create stories about ourselves, others, and the world, and we present many methods for stepping out of our stories and into inner peace. • Includes a guided meditation to help you step out of stories that block you from peace, and instead enter into the stream of eternal presence. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one...
83: Lion Goodman, Guest Explorer
May 21, 2021 12:27 - 1 hour - 51.9 MBIn this episode, we explore all things about beliefs with Lion Goodman, such as how they affect us, how to change them, and how to try on new beliefs that might help with awakening. • Includes a guided meditation to help you let go of a limiting belief and try on and integrate a more beneficial belief. To learn more about Lion Goodman please visit: LionGoodman.com And if you're interested in learning the Clear Beliefs method, please visit: ClearBeliefs.com Don't forget to subscribe ...
82: Zoom with You
May 07, 2021 13:59 - 1 hour - 45.4 MBIn this episode we're joined by a group of listeners to explore what helps and hinders them on the path of awakening, including how and when to share spiritual ideas with others. We're sending our deep thanks for your wisdom and eloquence to all those who joined: Ajay, Barbara, Boris, Brent, Clint, Donna, Eliza, Elizabeth, George, Glynnis, Haran, Jana, Melanie, Robert, Steve, Tatini (and anyone else whose names we didn't catch.) Don't forget to subscribe for more ingenious ways to tap in...
81: Pure Experiencing
April 23, 2021 13:27 - 44 minutes - 32 MBIn this episode we talk about what pure experiencing is, what it feels like, what prevents it, and how to enjoy it in daily life. • Includes a guided meditation using the visual sense to guide you to the peacefulness and joy of pure conscious experience. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Sp...
80: Tami Simon, Guest Explorer
April 09, 2021 13:48 - 55 minutes - 38.8 MBIn this episode we talk to Tami Simon, the founder and CEO of Sounds True, about her personal practice, what she's learned from leading Sounds True, and various wisdom she's received from interviewing dozens of teachers. • Includes a guided breathing meditation from Tami on connecting with and filling your body with the natural upflow of energy from the Earth. To learn more about Tami Simon, please visit: SoundsTrue.com You can also listen to her podcast, Sounds True: Insights at the ...
79: Endarkenment
March 26, 2021 13:18 - 46 minutes - 33.2 MBIn this episode we discuss the freedom of not trying to be spiritual and allowing your shadow to show up as a path to greater awareness. • Includes a guided meditation to imagine how you would be different if you could be free of fear and inhibitions. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiri...
78: Sanjay Manchanda, Guest Explorer
March 12, 2021 15:04 - 1 hour - 47.9 MBIn this episode we talk with psychotherapist and neurofeedback expert Sanjay Manchanda. In our exploration, we discuss how psychotherapy and awakening can support each other, how new technologies can lead to expanded states of consciousness, and how to use trauma and strong emotions as a vehicle for further awakening. • Includes two guided meditations from Sanjay. The first, for quickly disidentifying with contracted parts of oneself, and thereby open to various qualities of pure beingness...
77: Overcoming the Dualistic Mind
February 26, 2021 14:36 - 43 minutes - 30.7 MBIn this episode we discuss how separation is created in the mind, and ways to overcome it through seeing underlying unity. • Includes a guided meditation leading us to the experiential sense of the unity of opposites. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feeds...
76: Is There Something to the Law of Attraction?
February 12, 2021 13:03 - 43 minutes - 31 MBIn this episode, we tease out the useful kernels of truth and techniques of the Law of Attraction (LOA) as well as how its ideas and methods can be misused. • Includes a guided meditation for using LOA principles to create an experience of higher consciousness in your day and in your future. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Pl...
75: Jeffery Martin, Guest Explorer
January 29, 2021 14:53 - 1 hour - 56.4 MBIn this episode we talk to Dr. Jeffery Martin about his research into what helps people awaken, what methods are most useful, the nature of Fundamental Wellbeing, and common misconceptions about awakening. To learn more about Jeffery Martin, please visit: https://www.nonsymbolic.org/ https://45daystoawakening.com/ You can also find Dr. Martin's book, The Finders on Amazon: Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true na...
74: The Voice in Your Head
January 15, 2021 14:19 - 48 minutes - 28.4 MBIn this episode we explore what the voice in your head is, how to change your relationship to it, and what's on the other side when you don't fully identify with it. Includes a guided meditation to help loosen your identification with the voice in your head, and how to experience reality wordlessly. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts o...
73: Fred Davis, Guest Explorer
January 01, 2021 14:40 - 1 hour - 52 MBIn this episode we talk to Fred Davis about his awakening, his methods to help others wake up, and what gets in the way of living as awakeness. Includes a guided meditation that gives a quick sampling of various direct inquiry approaches to living as awake space. To learn more about Fred Davis, please visit https://awakeningclaritynow.com/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Exp...
72: Control vs. Surrender
December 18, 2020 14:02 - 47 minutes - 33.3 MBIn this episode we look at surrender as an alternative to the idea that we can control our experience, and we include unique methods for experiencing surrender. Includes a guided meditation presenting several subtle ways to let go of control and enter into the realm of surrender. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here'...
71: Bruce Pardoe, Guest Explorer
December 04, 2020 15:13 - 59 minutes - 41.4 MBIn this episode we talk to Bruce Pardoe about Heart Fluency, a system for awakening and for healing trauma by integrating difficult emotions into a field of spaciousness. Includes a guided meditation delving into the process for meeting and healing emotions such as feelings of unworthiness or trauma. To learn more about Bruce Pardoe and Heart Fluency, please visit https://heartfluency.com/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy...
70: Your Relationship to Fear
November 20, 2020 13:35 - 48 minutes - 34.4 MBIn this episode, we talk about types and approaches to fear and ways to effectively handle them for greater freedom and awakening. Includes a guided meditation leading us to the safety of the present moment. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/sp...
69: Awareness and the Creative Process
November 06, 2020 14:59 - 42 minutes - 30.2 MBIn this episode we talk about the similarities between the creative and spiritual process, including what opens us up to each, and what tends to block their full fruition. Includes a guided meditation to help us open up to the creative spark and let it manifest in daily life. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's th...
68: Pamela Wilson, Guest Explorer
October 23, 2020 14:12 - 53 minutes - 37.3 MBIn this episode we talk to Pamela Wilson about clear seeing, honoring ourselves and all that arises within, and resting in the background of stillness, which is our true nature. Includes a guided meditation leading us into the silent, warm, benevolent, all-welcoming space of gratitude and stillness in the formless spiritual heart. To learn more about Pamela Wilson, please visit http://www.pamelasatsang.com/ Don't forget to subscribe for more ingenious ways to tap into the ever-present...
67: Peace in Turbulent Times
October 09, 2020 13:52 - 51 minutes - 35.9 MBIn this episode we talk about the concepts of allowing vs. resisting, and how to find peace while also helping to reduce suffering in world. Includes a guided meditation to help allow our emotional reactions to events and thereby experience unity consciousness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the...
66: Bridgit Dengel Gaspard, Guest Explorer
September 25, 2020 14:20 - 55 minutes - 39.3 MBIn this episode we talk to Bridgit Dengel Gaspard about how the various parts of oneself can be integrated into an aware ego. Includes a guided meditation to explore and assimilate two opposite parts of yourself. To learn more about Bridgit's book, The Final 8th, please visit https://www.final8th.com/ To learn more about Bridgit Dengel Gaspard and Voice Dialogue, please visit: http://www.bridgit-dengel-gaspard.com/ This episode is dedicated to the memory of Hal Stone, co-creator of...
65: J Jaye Gold (Justin), Guest Explorer
September 11, 2020 13:22 - 57 minutes - 39.6 MBIn this episode we talk to J Jaye Gold (Justin), who was Jonathan's spiritual teacher for 26 years, and discusses his unique angle on spiritual groups, meditation, and his system of tools for uncovering consciousness. Includes a musical meditation. J Jaye Gold (Justin) has been assisting people in their search for inner meaning for 40 years. He is currently living in the Sierra foothills of Northern California where he works with several dozen seekers of truth. To learn more about Just...
64: The Yoga of Relationships
August 28, 2020 13:41 - 50 minutes - 35.3 MBIn this episode we explore how relationships can be used as a vehicle for awakening and for overcoming obstacles that get in the way of knowing the nature of love. Includes a guided meditation asking several questions that can help deepen the connection in any relationship. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's thei...
63: Daniel Schmidt and Tanya Mahar, Guest Explorers
August 14, 2020 13:26 - 1 hour - 48.2 MBIn this episode we talk to Daniel Schmidt and Tanya Mahar about their films, Inner Worlds Outer Worlds and Samadhi, the different approaches to Samadhi, and the various paths to awaking across many cultures. Includes a guided meditation to help us drop all the obstacles that keep us from allowing the present moment to be exactly as it is. Daniel Schmidt and Tanya Mahar are the creators of the films, Inner Worlds, Outer Worlds, and Samadhi. They also run The Samadhi Center in Ontario. ...
62: What About Anger?
July 31, 2020 13:23 - 45 minutes - 32.5 MBIn this episode we examine different types of anger, the causes of anger, and possible methods for dealing with anger and bringing it to awareness. Includes a guided meditation that helps us experience anger without the story attached to it. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Po...
61: Steve Farrell, Guest Explorer
July 17, 2020 13:35 - 55 minutes - 51.7 MBIn this episode we talk to Steve Farrell about oneness, conscious business, and the necessity of having large portions of humanity wake up. Includes a guided meditation to help us feel into the inner light that is ever-present and connects each one of us. To learn more about Steve Farrell, please visit https://www.humanitysteam.org/ https://twitter.com/Humanitys_Team Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. ...
60: What's Keeping You from Presence?
July 03, 2020 13:43 - 49 minutes - 46.3 MBIn this episode we explore the many ways we avoid presence, and how to overcome them in daily life. Includes a guided meditation asking three questions to help us let go of obstacles to presence. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_p...
59: Jan Frazier, Guest Explorer
June 19, 2020 13:05 - 54 minutes - 37.9 MBIn this episode we talk to Jan Frazier about what the awakened experience is like and how we interfere with the precious moments of daily life. Includes a guided description of how to approach daily life experiences from the perspective of allowing spontaneous moments of consciousness to linger. Jan Frazier is the author of When Fear Falls Away: The Story of a Sudden Awakening The Freedom of Being: At Ease with What Is Opening the Door: Jan Frazier Teachings On Awakening The ...