Episode 27: Ending the Food Fight and Healing Your Relationship to Food

Awakening Women Podcast

English - May 04, 2017 13:00 - 29 minutes - 26.9 MB - ★★★★★ - 140 ratings
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Previous Episode: Episode 26: Setting Healthy Boundaries

Next Episode: Episode 28: The Warning Signs of Burnout

In this episode I talk about my take on "diets", and when you might need to look deeper than your fork for solutions to your health and weight loss struggles. I also cover when a diet may be a necessary part of a healing plan, and when it can turn unhealthy and create weight loss resistance, rather than flow with your mind, body and spirit and intuitive body wisdom.

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