Ep181: How Your Body is Speaking To You
Awakening Women Podcast
English - February 24, 2020 17:46 - 16 minutes - 18.7 MB - ★★★★★ - 140 ratingsMental Health Health & Fitness Business Entrepreneurship divorce emotionalabuse gaslighting marriage narcissist narcissisticabuse narcissists relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode we're chatting about how your body is speaking to through stress related symptoms.
Symptoms:
Chronic exhaustion Extreme response to stress Insomnia Morning exhaustion Brain Fog Emotional eating/Binge Eating Unwanted weight gain Digestive disturbances Headaches/migraine