Ep 162: 10 Self Care Tips for When You Hit the Emotional Wall

Awakening Women Podcast

English - December 05, 2019 14:00 - 21 minutes - 25.7 MB - ★★★★★ - 140 ratings
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Previous Episode: Ep 161: How to Use a Boundary Contract

Next Episode: Ep 163: Coping in a Narcissitic Relationship

Have you hit 'the wall' emotionally as well as physically? In this episode I'm sharing 10 ways to care for yourself when you're feeling exhausted and emotionally emptied.

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