Awakening Women Podcast artwork

Ep 117: Transforming Anxiety Holistically

Awakening Women Podcast

English - January 15, 2019 02:45 - 31 minutes - 28.6 MB - ★★★★★ - 140 ratings
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Previous Episode: Ep 116: Breaking Through Depression Holistically
Next Episode: Ep 118: 11 Pillars to Adrenal Fatigue Recovery

Part 2 in the mental wellness series, I am covering how to transform anxiety holistically.

I'm sharing:

My 4 step process to shift anxiety 2 Questions to ask yourself when you are feeling anxiety Why addressing the root cause is necessary  The dangers of relying on pharmaceutical drugs 

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