Ep 104: Emotional Stress to Emotional Freedom

Awakening Women Podcast

English - October 23, 2018 00:16 - 23 minutes - 21.4 MB - ★★★★★ - 140 ratings
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Previous Episode: Ep 103: 11 Self Help and Spiritual Principles that Don't Work in an Abusive Relationship [Part 3]

Next Episode: Ep 105: 5 Signs You are a Stress Disaster

I believe this is the biggest root cause of Adrenal/hormone/thyroid related disorders. Stress. And it is even more important that we take a holistic view of stress, know the types of stress, and have the tools to counteract and overcome the daily stress in our lives. In this episode I am covering internal stress, the most toxic kind of stress to our health when it is happening on a chronic level.

Need some support on your Adrenal and Hormone Health journey? I invite you to apply to work with me privately at leanneoaten.com/bookme

Join my VIP email list and get instant access to my free digital library of resources including 20 Holistic Energy Tips PDF and more..get it at leanneoaten.com/tribe