217. Numbing Behaviors | How Do You Deal With Difficult Emotions?

Awakening Women Podcast

English - September 03, 2020 18:02 - 14 minutes - 15.4 MB - ★★★★★ - 140 ratings
Mental Health Health & Fitness Business Entrepreneurship divorce emotionalabuse gaslighting marriage narcissist narcissisticabuse narcissists relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 216. Listener Question | When Your Partner Says Your Therapist is Brainwashing You

Next Episode: Announcements | The Own Your Power Transformation Series Starts NOW!

In this episode, I'm addressing something we all have, HABITS. Our habits either build us up, or break us down, so we need to be aware of how we cope with difficult emotions, and if those habits are adding to our life or taking away from our thriving.

Awareness is the first step to transformation.

Join the ETC Waitlist and upcoming video series

Follow @awakeningwomensupport on Facebook and Instagram