Awakening the SMARTbody
10 episodes - English - Latest episode: about 4 years ago -Our work is dedicated to finding ways to awaken the smartbody and the body’s innate capacity to self-heal. Researchers are always searching for new ways to fight disease. There is absolutely no reason why programming the body through SMART Body affirmations and mindfulness meditation can't be one of them. The cells of the body listen to conscious thoughts. Emotions matter. In knowing that, we must also surmise that a healthy body can then be created or rather recreated, with positive, loving thoughts. For more information please visit us on smartbodygreen.com and healingheart111.com. To contact Leslie Riopel please email us at [email protected]
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Episodes
Healing Meditation For Coronavirus With Smartbody Affirmations
April 04, 2020 18:00 - 16 minutes - 11.4 MBThis meditation is designed to help you activate the innate smartbody and your body’s self-healing ability. It can also help you stop living in a fear-based consciousness. This session is filled with over 50 smartbody affirmations to help your body fight off viruses like the coronavirus and function at full capacity. The recalibration of humanity includes an evolved spirit. Your consciousness is the key. Talking to the innate smart body is the key. Talking to your cellular structure and un...
Healing Meditation to Boost Immune System Against Coronavirus
March 29, 2020 20:00 - 19 minutes - 13.3 MBThis meditation is a wonderful one to do to help you activate your body’s self-healing ability and stop living in a fear-based consciousness. Your DNA is programmed to listen to conscious thoughts. During this difficult time, it’s even more important to focus on ways you can heal and maintain a positive outlook. Using mind-body practices, it is possible to reprogram the innate smart body so that your immune system can adapt to this new virus, and help you develop a natural resistance. Suppo...
Affirmation Prayer for Divine Breakthrough
February 10, 2020 14:00 - 4 minutes - 2.92 MBDeveloping a habit of combining prayer with daily affirmations can set you on a new road to healing. Research shows us that when we pray or use positive words and affirmations that it affects the structure of water, which is what our body is mainly comprised of. Prayers of affirmation are one way of communicating with the smart body and helping the body heal. Every part of your body has a divine consciousness. If you can begin to appreciate and accept that, you essentially open the doorway ...
Affirmation Prayer for Blessings and Healing
February 03, 2020 18:00 - 5 minutes - 3.47 MBDeveloping a habit of combining prayer with daily affirmations can set you on a new road to healing. Research shows us that when we pray or use positive words and affirmations that it affects the structure of water, which is what our body is mainly comprised of. Prayers of affirmation are one way of communicating with the smart body and helping the body heal. Every part of your body has a divine consciousness. If you can begin to appreciate and accept that, you essentially open the doorway...
Grounding and Centering Meditation
January 08, 2020 19:00 - 12 minutes - 8.62 MBSession 2 – Grounding and Centering Your Energy The second session is all about grounding and centering your energy in the midst of turbulent emotions. Learning how to do this can help you focus your mind and replenish your energy during your healing process. Support the show (https://www.patreon.com/edit/about)
Asking Your Body What it Needs
January 08, 2020 19:00 - 6 minutes - 4.59 MBSession 5 – Asking the Body What it Needs From You In session five, you learn how important it is to ask your body what it needs from you. Your body is a dynamic intuitive organism so learning how to tune into your body and getting into the habit of asking your body what it needs from you is a great skill to learn. Support the show (https://www.patreon.com/edit/about)
Releasing Energetic Cords
January 08, 2020 19:00 - 8 minutes - 5.76 MBSession 4 – Releasing Energetic Cords Session four helps you cut those energetic cords with anyone who doesn’t support you in your healing journey. Cutting those toxic people or groups of people out of your life and out of your energy is especially important to anyone who is healing because you need to surround yourself with positive loving people. Support the show (https://www.patreon.com/edit/about)
The Body Scan
January 08, 2020 19:00 - 16 minutes - 11.3 MBSession 3 – The Body Scan Session three explores the idea of the body scan, which can help you release stress and tension and connect to your body in a beautiful intuitive way. Support the show (https://www.patreon.com/edit/about)
Awakening the Smartbody Introduction
January 08, 2020 18:00 - 4 minutes - 3.37 MBWelcome to the smartbodygreen mindfulness program. Our work is dedicated to finding ways to awaken the smartbody and the body’s innate capacity to self-heal. This series “Awakening the Smartbody” is a brief introduction to the smartbodygreen mindfulness program. In this 5-part series, you can learn how to tune into the present moment and step out of that fight or flight mode, ground and center your energy, and release energetic cords to those people or groups that no longer support your hi...
Tuning into the Present Moment
January 08, 2020 18:00 - 12 minutes - 8.47 MBSession 1 – Tuning into the Present Moment The first session is all about calming that fight or flight response, also known as the acute stress response. If you live in a constant state of stress or in that fight or flight frame of mind, your body cannot heal. Anxiety can cause a similar reaction in the fact that your body will not be able to properly heal if you are continually anxious. It makes sense that the first place to start on any healing journey is by finding that place of peace an...