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Seed Your Success

172 episodes - English - Latest episode: about 1 month ago - ★★★ - 88 ratings

Join the digital soundwaves of visionaries, ADHD creators, and changemakers who wish to lead boldly, and burn brightly - without burning out

More than a podcast......

You and I join in a movement in bringing about the new world that we see, co-create and partake in as it is beautifully evolving as our right of passage and inheritance we're reclaiming - right before our eyes.

It's time for a letting go, and recalling your soul's remembrance of what is already WHOLE and the essence you came here to express and experience in your unique soul agreement.

Tune in to this Spirit-led conversation to gain divine wisdom, wake you, shake you, break you where needed (!!) and ultimately bring you into alignment with the path of destiny that you came here to walk.

Illuminating the ode to "Know Thyself," welcome to dive deep into the perennial questions aimed at supporting change agents, healers and high achieving spiritual entrepreneurs on the continuation of our awakening journey and providing channeled insights, next era AI and business insights and immersive intuitive readings for our truly liberated and fulfilling life.

Natural Sciences Science Health & Fitness Alternative Health womens health natural health entrepreneur organic beauty adhd biofeedback creator economy entrepreneurship web 3 creator
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Episodes

"I’m losing my hair, will it grow back?" Address the #1 Root Now

November 12, 2020 17:08 - 15 minutes - 14.5 MB

I’m losing my hair, will it grow back? Address the #1 Root Now As an organic salon owner for 20 years, this is by far the most common question I receive:  I’ve lost so much of my hair, will it come back?  Its a sensitive question so I want to address it here in detail. Here’s the FACT:  Hair Loss Directly a Reflection of  Inflammation in the body.  First, it’s fundamental to understand that hair loss is a symptom of inflammation. There are many unique causes of inflammation (which we wi...

Profound Energetic Health Products to Increase Your Life Force and Vitality

November 04, 2020 16:04 - 1 hour - 62.1 MB

We all live in an ocean of motion, and by that, I mean energetic waves of frequency.   At the densest form, it makes the seat your sitting on, your organs, and the physical screen you tapped onto to lead you to this mind-opening episode you’re listening to today.  For over 2 years I have used biofeedback to measure, support, and rebalance the energetic health and consciousness of my client’s lives.  When you can physically see the representation of what is invisible to the eye, it brings ...

(Corneo-what?) The “First Do No Harm” Approach to Anti-Aging

October 30, 2020 16:53 - 18 minutes - 17 MB

(Corneo-what?)  The “First Do No Harm” Approach to Anti-Aging  One aspect of Evoq’s skin philosophy stems from the research from Professor Albert Kligman who  is widely regarded as the father of cosmeceuticals, yet he was also well known for his pioneering work on corneotherapy.    Corneotherapy is the care and treatment of the stratum corneum, the skin’s topmost layer and its principal barrier defence.  The stratum corneum is responsible for environmental protection while preventing water...

The SPF Myth Exposed & How to Shop For Safe Skin Health & Protection

October 27, 2020 15:01 - 19 minutes - 18.2 MB

  While there are less direct UV rays in the winter, there is significant reflection of these rays which can still easily cause sunburn. I recommend that all of my clients wear sunscreen daily to prevent cumulative sun exposure and the resulting fine lines, wrinkles, discoloration, and even skin cancer.   From the plethora of toxic and smelly sunscreens (year around) - which to choose from? Check the labels and see that they offer various SPF protection number values.  You’re well aware...

Is Micro Needling Better Than Chemical Peels?

October 19, 2020 13:36 - 9 minutes - 8.71 MB

Is Micro Needling Better Than Chemical Peels? A client emailed and asked  me this question: "Do you feel that needling is better than chemical peels?" More and more women are engaging in harsh chemical peels at home - with no advanced knowledge on how the skin works and how to optimize its repair mechanisms.  I thought this was an excellent question to address  because with so many people talking about these skin rejuvenating treatments and mixed messages, it can be quite confusing.  Mic...

One Critical Hormone to Turn Up Love & Meaning in Your Life

October 14, 2020 13:59 - 19 minutes - 18.2 MB

Many brain experts state that isolation and loneliness is becoming the fastest killer of our humanity.  I 100% agree.   As human beings, our minds are greatly affected by two opposing hormones: cortisol (the stress hormone) and oxytocin (the love hormone). These hormones are released in our brains in reaction to various stimuli. Threatening or upsetting stimuli, for instance, causes our brains to release cortisol. This sudden increase in cortisol, as well as adrenalin, is tied to our prim...

How Hope is Blocking You from Emergence and Growth

September 30, 2020 05:17 - 9 minutes - 8.35 MB

How are you feeling about your life right about NOW?   Confused?   Devastated?   Angry?   Isolated?   Happy?     Notice how different all those emotions are. And how intense they are for many of us. Hi. I’m Kassandra Inside my Life in Bloom Bioenergetic 4-BE Blueprint series, I help women awaken and understand what is creating the emotions we are having around our current reality, health, mindset and beliefs, and our Devine relationships with ourselves and help women stand in ...

A 7 Minute Sound Spa to Cleanse, Activate and Harmonize your Quantum Health

September 27, 2020 05:27 - 11 minutes - 10.4 MB

The "7 Minute Sound Spa of Chakra Tune-Up Tones" is recorded specifically with the hope that it would allow you to experience a quick, sonic tune up every morning or evening to bring you back into harmony. YOU, are powerful beyond measure. What’s a Sound Spa Chakra Clearing? This sound spa will balance and align your subtle bodies and your energy field, enhancing your health and well being, as well as accelerating your consciousness. Some of these benefits include: Deep relaxation-releas...

5 Ways to Know if Hair Loss is Connected to Your Thyroid

September 19, 2020 02:43 - 10 minutes - 9.45 MB

It's the worst!  Watching your hair slide down the shower drain or clumping up on your brush is a horrible feeling, especially for women! Our hair is connected to our identity, our youth, and our health. While it’s natural for some women to experience hair loss at certain times in their menstrual cycles or times of the year, hair loss is also caused by specific health conditions including a thyroid imbalance. So the question here is.... Why does a thyroid imbalance cause thinning hair? ...

Shining a Light on Skin Health and Aging with an Ayurvedic Approach

August 31, 2020 00:19 - 1 hour - 59.6 MB

If you’re like most women, you’ve been on a never-ending quest for products that are both safe - but also work and move the dial.  Your skin has a remarkable ability to rejuvenate itself.  Yet,  so many women get desperate after seeing a late-night QVC ad due to not being able to sleep, or silver bullets from a magazine ad.  We all know deep inside that taking good care of our skin is the key to an effective beauty regime.  But with so much conflicting information, product overwhelms and...

Evolving through Menopause, Bone Health and Estrogen Dominance

August 09, 2020 14:26 - 56 minutes - 51.9 MB

I loved this hormone supporting episode with Dr. Anna Garret, who is here help Savvy Sisters like us - bring more Harmony to our Hormones!  I think we hit it all on stress, mindfulness, perimenopause, and bioidentical hormone confusion -and safety.  Like Anna, I’m incredibly motivated in helping women better grasp and understand how hormone imbalances and menopause affect our physical and mental health.   Like with most things, it’s critical to connect our own dots so we can understand the ...

Do you need to exercise your face? 🏋🏻‍♀️

July 29, 2020 04:58 - 7 minutes - 6.44 MB

Do you need to exercise your face? 🏋🏻‍♀️  There are endless tactics to defy aging on the market, and for all you holistic gals, you may have seen inference to face exercises or ‘face yoga’ as the trendy new way to strengthen the muscles of your face to help fight the signs of aging (like sagging jowls and wrinkles).  Does it work?  ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I research and deliver evidence-based beauty and so the first thing to say is that there are no scientific studies to verify the claims that ...

6 Ways Stress Accelerates Aging - and what to do about it

July 21, 2020 14:37 - 14 minutes - 12.9 MB

We all know that Stress can have a detrimental impact on mental health. Today we’re going to crack open how stress effects our health, and how this then roll’s over into our outer beauty. Essentially, how it accelerates aging, where - and how.   Long term stress can eventually become chronic stress, which leads to depression, anxiety, insomnia, and frequent fatigue. Depression is a serious mental health condition that can cause you to have negative feelings towards all aspects of life.   ...

How to Protect the Brain with Cannabinoids

July 16, 2020 14:55 - 15 minutes - 13.8 MB

Currently, 50 million people are living with dementia globally, and that number is projected to nearly triple by 2050. Keeping your brain healthy as you age is paramount. Your body has a neuromodulatory signaling system known as the endocannabinoid system (ECS). In recent decades, science has discovered that the ECS is involved in various bodily and mental health conditions. Because of this, the ECS is currently the subject of much research. The cannabis sativa plant has naturally occurrin...

Reversing Aging and Reduce Toxicity through Near Infra-Red Sauna Therapy with Brian Richards

July 08, 2020 13:40 - 1 hour - 61.5 MB

What if you could whip up a pleasurable and relaxing anti-aging and health solution all while optimizing your  Inflammatory responses, cellular regeneration, Epigenetic and DNA repair, and improvement of gene expression? It’s possible, and there are over 8,000 studies to validate it.  Now I’ve been using saunas for 10 years - so I’ve seen the progression of the market, and I know many of you have a lot of questions in this overwhelming space.  The RIGHT SAUNA, TECHNOLOGY, and the EXCELLEN...

How CBD Can Help Women Balance Hormones - Daily!

June 24, 2020 14:08 - 7 minutes - 7.17 MB

Did you know that by interacting with the receptors in your body’s endocannabinoid system, CBD CAN actually alleviate many conditions women navigate every day: mood swings, cramps, anxiety, stress, breast tenderness, bloating, fatigue, cravings… and hormone imbalance! In one study, they found that the effects of CBD on plasma prolactin, growth hormones, and cortisol, CBD helped to regulate cortisol secretion! In another study, researchers said:  cannabinoid exposure could have profound eff...

Why Your Hair Textures Changes with Age and What to Do About It

June 20, 2020 01:14 - 11 minutes - 10.2 MB

Have you ever looked at your hair — like, really, really taken a good look at it — and noticed that it looks and/or feels a little differently than it did a few years ago? Your curls may not be as springy as they once were, or maybe your curl pattern altogether has loosened up a little. Upon running my hands through my hair a few months ago, I discovered that the curls at the back of my head didn't feel quite as tight or kinky as they used to. If you've shared this experience, don't panic ...

How Light and Intermittent Fasting is a Key to the Fountain of Youth

June 11, 2020 14:57 - 57 minutes - 52.2 MB

Take a moment and go inward and sense the world around you.  Perhaps you feel the energy of how many people are miserable, work meaningless jobs, stress to pay the bills and rely on drugs – both pharmaceutical and recreational – to escape the mundaneness of their lives. As our life force fades we feel lethargic, depressed, and even dispassionate about our very existence.   This reality may not be recognized unless we are walking the path of enlightenment. We are Light Beings.   We are cr...

The No Brainer Way to Beam You with Happy Neurotransmitters through Scalar Energy

June 01, 2020 17:46 - 43 minutes - 39.5 MB

In a time of lack of sexual interest for women, isolation, and an addictive fast pace world, energetic assistance for the health of our body is coming to the rescue.   Through biofeedback services I provide to many, neurotransmitter imbalance is a definite stressor and a leading cause of our UN-HAPPINESS as we keep up with our overwhelm of teh day.   Is there a non-invasive, harmless way to help boost our joy, sexiness and satisfaction in life through energetic input?  That’s exactly what ...

How to Help Children's Brains Evolve & the Power of Mind Management

May 26, 2020 04:02 - 9 minutes - 8.75 MB

Through becoming a hypnotherapist, I've been awakened to the critical importance of helping children develop their analytical mind - in the most healthy way. Free of labels, fully supported, and by thriving in a ecosystem both at home and at school. Children are the seeds of our future and the generation that will resolve—from a greater level of consciousness—the conditions and problems the previous generations created. That’s why the topic of children and how to raise them is incredibly i...

Taking Back Personal Privacy and Security in a Digital World with the GoDark Faraday Bag

May 19, 2020 16:33 - 50 minutes - 46 MB

Today we are going to have a fascinating discussion on how we all intuitively just know that each of us are being tracked. Today’s discussion is one of safety, personal privacy and security - and how there is a complete industry protecting our civil liberties in the digital world.   While our cell phones are powerful tools for saving photos and videos, they also contain a trove of personal data including contacts, location, message history, emails, and private login information. Capture th...

STEP ASIDE, CBD—CBN & OTHER CANNABINOIDS ARE RISING IN THE SPOTLIGHT

May 15, 2020 14:42 - 21 minutes - 19.6 MB

  As a pioneer in cannabis and with a strong belief in this sacred plant capable of touching the lives of many, you’ll find many educational and myth-busting tips on all things “CBD.” Stepping in sync with my formulator and team of PhD’s, the opportunities of hemp reach far beyond CBD, encompassing other non-psychoactive compounds —namely, minor cannabinoids such as CBC, CBG, and CBN—as star-ingredient status. Today we tap into the art and science of CBN in light of our long-awaited pre-la...

Cultivating Love, Hope & Healing with Bush Flower Essences

May 10, 2020 17:14 - 1 hour - 60.8 MB

We live in a world that is full of medicine and the greatest healing comes when you can speak with - and integrate with the living and life-giving world once again - leading us back to that quiet place of divine purpose. Today, we’re gathering for a deep and enlightening discussion with Australian Bush Flower Essences Founder, Ian White.  This episode is an invitation to learn how our mind, body, and spirit can communicate with plant essences at the vibrational and cellular level. We are a...

Optimizing the Aging Process by Getting Clear on Your Personal Hormonal Terrain With Dr. Carrie Jones

May 10, 2020 17:05 - 1 hour - 59.6 MB

In the age of stress, overwhelm, and distraction - it's time to take control and go deeper. We’re surrounded by stressors that steal our time, energy, youth, wealth, and health.   Everything from endocrine disruptors to hidden chemicals, EMF’s to negative thought patterns impact us to a tremendous degree. These stressors eventually add up and accelerate aging, cognitive decline and increase risk of disease   It’s no wonder only 2% of surveyed women feel great about their health and beauty...

Health and Healing through the Symphony of Music With Jill Mattson

May 01, 2020 17:13 - 1 hour - 59.3 MB

Health and Healing through the Symphony of Music With Jill Mattson If I’ve learned one thing in the past two years - it is the research, science, and proof of how sound affects our mind, body and spirit.  Quantum science readily shows us that our thoughts, feelings, emotions, aura, etc - are all energetics combined.    We know that the evolution of 5G EMF is affecting our health in the most detriment way - likewise, the secrets of sound give us great hope to self-healing.  The power of m...

Why You Are Not a Victim of Your Genes (Genetics)

April 28, 2020 13:57 - 17 minutes - 16.1 MB

Epigenetics is the Power of You! “We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.” – Bruce Lipton. Have you ever said something, or acting in a way that was a direct copy of your mom, dad, or someone that influenced you as a child? Or that you look just like your mother or father? Our whole lives we’ve heard about our pre-determined doom and gloom of our genetic destiny based on our ancestory. When DNA was disco...

Connecting and Healing Within to Breaking Free from Trauma with Lynn Fraser

April 20, 2020 20:49 - 1 hour - 55.7 MB

There is always duality in life. We are in either an act of love or calling out for love.  At the time of this interview, we are experiencing the spread of the coronavirus.  For many, not only does the world feels less safe, but our everyday experiences of meeting our basic needs such as going to the grocery store feel threatening.  We face an immense amount of financial and emotional stress, and on top of this, families may not have the skill sets and have experience of being disconnecte...

Swapping out Sleep Toxicity and Uncovering the Layers of the World's Healthiest Bed

April 16, 2020 13:57 - 54 minutes - 50.2 MB

In the midst of the Corona Virus, I think many are losing sleep in fear of what they will wake up to next.   Today’s episode helps you with how you can get true rest, that as we open up a deep discussion on how to be better in bed.  Everyone talks about sleep hacks, but we never really hear about the BED itself. Today, Claus Pummer from Samina Sleep System will literally uncover all the layers of the world's healthiest bed in existence today.    We sleep 4 months of the year!  Sleep is o...

Restore to Your Point of Origin with 90.10 Quantum Energy Technology

April 10, 2020 04:21 - 1 hour - 60.6 MB

With current concerns over health & immunity, this discussion will be especially relevant. In this episode, you’ll learn the stated intention behind the 90.10 quantum technology is to help as many people as possible connect with their innate healing potential during this unique historical moment. I’m on a mission to educate the world about the power of the mind-body, spirit, and bioenergetics through quantum science. While quantum science is broad and is not very well understood - now mor...

Identify Old Layers & Deleting Old Apps | Part 2

April 08, 2020 14:08 - 8 minutes - 7.64 MB

Hello Awakening Beauty! Let’s move into … Identify Old Layers & Deleting Old Apps Welcome back to part two!  Head back and listen to “How Your Internal Apps Drain Your Brain | Part 1” if you missed it! You can find the first episode here. Ok, so awareness is a mental process of IDENTIFYING the experiences and memories in your life, and seeing if they build your TRUE SELF or the EGO. The TRUE SELF wants to connect to the Mind and TRUTH, while the Ego tries to satisfy the Conditioned Sel...

The New & Now Age Of Personalized Health through Biofeedback Frequency Medicine

April 01, 2020 16:55 - 57 minutes - 53 MB

WOO WOO is the NEW NORMAL -   First and foremost, I am not here to make any medical claims, but to share science, research, experience, and leadership when it comes to frequency and energy healing.   The fact is this, your body has an innate ability to heal.   As a biofeedback user and facilitator for many of my clients, I couldn’t be more excited to have Ryan Williams, the CEO of Quantum Health Apps on the Awaken Beauty podcast.   My heart, as well as Ryan's, is to be of service.   In ...

How to Fully Feel The Emotions That Your Thoughts Are Creating and Take Back Control

March 31, 2020 16:42 - 28 minutes - 26 MB

In light of everything spinning around us, I wanted to connect with you and share how our Emotions are the fuel for our very own co-creation of our life’s experiences.  We need emotion. Everything you dwell upon in your mind and your heart, everything that you believe in, is drawn into physical manifestation We go through life believing that feelings just happen and that there is nothing we can do to control them.   The relieving truth is that you have absolute control over how you want t...

Morning Guided Meditation for for Clarity, Stability, and Success

March 25, 2020 13:32 - 9 minutes - 8.53 MB

Free Morning Meditation to Create Your Day and Reduce Stress  It’s clear the status quo of most people, “No, I’m fine, I’m just busy,” while their cortisol levels are through the roof! Stress is a funny thing – it creeps up on you and accumulates, straw by straw, until the proverbial camel’s back breaks.  Often times, especially for women, our cortisol is LOW in the morning due to disrupted sleep, imbalanced hormones, and the perpetual “busy brain,” keeping us from our deepest REM state t...

How to Upgrade the Words You Speak & Transform Your Life [Bonus Jump Start Word Detox]

March 10, 2020 17:17 - 29 minutes - 27.3 MB

 This mini episode and bonus word detox will transform your life, if you put it to work - for your benefit.  Transform your thought life, the words you use - and see your outer world transform.   Here's How the Words You Choose Shape Your Life Words have power.  Their meaning crystallizes perceptions that shape our beliefs, drive our behavior, and ultimately, create our world. Their power arises from our emotional responses when we read, speak, or hear them. Just say the word “fire” while ...

How the Endocannabinoid System Keeps Female Hormones in Ebb and Flow Versus Push and Pull

March 04, 2020 05:38 - 1 hour - 60.2 MB

On today’s podcast, we welcome the PROFOUND, Dr. Feice Gersh. I’ve followed Dr. Gersh’s research around women’s hormones, PCOS and now her incredible insights around the relationship between Estrogen and the Endocannabinoid System.   Many women are lost in their journey of hormone health, but more than anything the beauty of living in the alignment of our circadian rhythms that help our endocrine and fertility (no matter if you want a baby or - not) in balance.   While taking CBD or Marij...

6 Steps to Overcome Being STUCK

February 12, 2020 01:38 - 27 minutes - 24.7 MB

Hello sweet, powerful darling! Do you know that feeling of procrastination that feels like you’re stuck? That stuckness can feel like our foot is on the gas on GO, while partially on the break all at the same time. The trick here is, we don’t even notice our foot on the break, and feel so frustrated with ourselves, we are left spinning our wheels - again. All of us have someplace in our life where we know, it’s time for a change. It’s my life’s passion to shift change in women’s inner and ...

How Children with Reading and Learning Challenges have been Mis-understood and the Key to Set Up EVERY Child for Success

February 07, 2020 06:18 - 58 minutes - 53.7 MB

Unfortunately, there is a growing society facing an epidemic in brain diseases from autism, Alzheimer’s, dyslexia and attention deficit disorder.  Why is this?  Is it environmental toxins, vaccines, etc? One thing all Awaken Beauty Podcasts listeners can agree on is that treating these disorders like ADHD, autism, Asperger’s and so on with drugs is not ideal in the short or long term.  So the question is …..how do we find our way through this hopeless muse?  Wynford Dore - who is on a mi...

How Your Internal Apps Drain Your Brain | Part 1

January 03, 2020 23:31 - 30 minutes - 27.5 MB

  Your brain can be compared to a hard drive on your phone or computer. You are born with a predominately empty hard drive, which is ready to be filled with information. In the first two years of your life, you are in a UNCONSCIOUS brain state, almost as if you are sleepwalking. This is the learning and observing time in your life; this is the period of time when the unconscious mind is heavily developed. These forming years you are DOWNLOADING information and experiences just like download...

Guided Breath Work to Focus the Mind and Destress

December 30, 2019 06:05 - 11 minutes - 10.8 MB

Inhale…. Exhale…. Learning to control the breath is one of the most powerful (and free!) tools we have for improving concentration, cellular health, managing stress, and as a co-guide in our spiritual ascension. By engaging intentional deep and rhythmic breathing we jump-start the natural laws of nature which will calm your thoughts, slows your heart rate, and regulates your autonomic nervous system. Where the mind goes, our energy flows, so focused breathing helps you direct what your mi...

How Acne, Boyfriends And Failing Fathers Evoke Emotional Pain In Our Golden Years.

December 18, 2019 15:47 - 13 minutes - 12.3 MB

Hi lovely!   As young women, I’m sure you can relate to that time of your adolescence that you hid your face and caked-on makeup due to feeling and believing that we were ugly and others were just staring at our zits as we talked to them?   Well, they are pretty distracting, but I digress! This mini-episode is a little serious and a little silly.  I'm positive you'll have an affinity as you ponder on your innocent younger self and how it relates to the "Language of the Mind + Body!" Let'...

Stopping Women’s Trauma in its Tracks, Breakthrough Limitations, and Unleash your True Self!

December 12, 2019 02:47 - 55 minutes - 50.5 MB

In this episode, we have an incredible conversation with Dr. Don Wood, the creator of The Inspired Performance Program (TIPP).   As a clinical hypnotherapist, entrepreneur, and personal life experiences, I understand the impact of trauma and how it keeps us from reaching our full potential.    To frame it up - consider this:   We have up to 80,000 thoughts a day.    80% of them are negative and 95% of them stem from the subconscious and are the same thoughts as yesterday. This means you...

What Causes Knots in Your Hair, and How to Untangle!

December 07, 2019 14:17 - 21 minutes - 19.9 MB

What Causes Knots in your Hair, and how to untangle! We all want beautiful, silky-smooth hair. Unfortunately for most of us, though, knots and tangles are an inevitable part of life. You can have gorgeous, knot-free hair! All it takes is some TLC to get those pesky knots out. And with a few tips on how to prevent them altogether, your hair will be looking better than ever. To naturally prevent and unknot your locks, head over to Evoqbeauty.com and receive 25% off your first purchase! Ful...

The No Brainer Way to Beam You with Healthy Hormones through Scalar Energy

December 04, 2019 15:41 - 43 minutes - 39.7 MB

Today’s energetic discussion is with Tom Paladino and Scalar Energy and how we can help beam some high vibing healing to our HORMONES! SO DOPE! The time of energy healing is NOW, and this process is proving, just that. Listen to Tom and my first interview where we discussed the foundation of Scalar energy, but today we’ll go deeper on exactly how this unique process can help heal our health - and our hormones. Tom and I discuss how his female Hormone Program is designed to assemble female...

How Your Intrapersonal Choices Develop a Richer Life

December 01, 2019 17:25 - 31 minutes - 29 MB

Hello Awakened Beauty Tribe Nation! Today, we’re talking about how to develop a richer life (and mindset) through the agency of our choices. It’s much deeper than you think. It is what makes us the creators of our own life experience. It is not happening to you. You are shaping it all along the way with your agency. It truly is an amazing gift. Developing greater analytical thinking can help you make important life decisions, feel less overwhelmed, stuck, and lost. It will also free you of...

Unmasking Your Fear | Meditation

November 25, 2019 19:18 - 11 minutes - 10.2 MB

Hello Awaken Beauty tribe. Wind down and play this episode when you're in a rest state - cooking dinner or on a walk. Just rest a while here. Allow me to tell you a story about a girl who finally chose to face fear. All my love and light.     Share the Love: If you like The Awakened Beauty Podcast… Subscribe, Rate & Review via iTunes Visit us at awakenedbeautyhq.com for updates. Businesses: http://www.evoqbeauty.com | http://www.beautyecology.com Instagram @awakenbeautyhq Instagr...

How Intimacy = Hormonal Health & Youthful Longevity.

November 18, 2019 14:20 - 1 hour - 66.7 MB

Did you know that hugging can boost oxytocin and energizing testosterone levels? Or that regular intercourse with someone you love and feel connected to is one of the BEST things you can do to preserve brain health and prevent dementia? You’ll be blown away by this episode as we discuss healthy intimacy = hormonal health & vital longevity. Dr. Lyndsey Berkson is one of the most fabulous, smart, and strong guests we’ve hosted on the Awaken Beauty show. Dr. Berkson is an incredible female ...

Loving and Listening to Yourself | Meditation

November 16, 2019 23:37 - 17 minutes - 15.6 MB

Hello dear one.  "I love you. I am listening." Tell me, when was the last time you closed your eyes and said these words to yourself? When was the last time you took the time to give to yourself what you endeavor to give others? This meditation is for you to turn in and ground down. I hope you enjoy dear soul. Love and light, Kassandra ✍🏻 Weekly Intuitive Downloads + Energy + AI Tools Newsletter Sign up here to the Growth Guild Newsletter 🐦 X | Twitter - Fast Dialogue: https://twitte...

⚠️ Amazon & CBD. Fake or fo-real?

November 11, 2019 20:07 - 10 minutes - 9.96 MB

Alright, ladies and gents. If you've shopped CBD you know exactly how frustrating, confusing and daunting it can be. Today I'm talking AMAZON. I love Amazon for my two-day impulses, although CBD is not one of them. As tempting as it is, here's what you need to know about FAKE CBD on any website - including Amazon.  FULL SHOW NOTES and TIPS on CBD & Amazon - While it may seem convenient, CBD oils sold on Amazon have been heavily criticized for a myriad of reasons. More often than not, the...

Healing through the Sun, Stars and Scalar Energy | Part One

November 05, 2019 01:05 - 21 minutes - 20.1 MB

Hello!  This is incredible information (and free opportunity) I am about to share with you! Todays round table discussion is with Tom Paladino, who has (re)discovered Scalar Energy.  There is a VERY SPECIFIC action to take and follow up with me on after listening to this teaser.  So scroll to the bottom and hit reply in a couple weeks as we learn more about Scalar energy! Let’s jump in!  Now I’ll be honest with you - I love talking about quantum energy and healing, and even chi - but I h...

The Creation, Electricity, and Management of Addictions

October 28, 2019 12:44 - 30 minutes - 27.5 MB

*The purpose of this podcast is threefold: * (1) gain an understanding of how addiction is created by learning about the neuroscience (2) conceptualize the complications, chaos, and damage that is caused when we over-stimulate our brain (3) to explain powerful skills that can be used to manage compulsions or addictions Here I lay out a foundational explanation so you can know your own inner compass and the compass of others around you when it comes to thinking about our thinking and over...

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